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A guide for runners part 2 training for a marathon in 16 weeks
In part 1 of this series we discussed preparing for the gruelling task of marathon…
A guide for runners how to train for a full marathon in 16 weeks part 1
Marathon training is all about building physical as well as mental stamina. In this article…
The obesity epidemic weight related health problems
It is estimated that more than 2/3 of Americans are overweight and a third are…
Nutritional rules for optimal health
At NuovaHealth we believe that optimal health can be achieved through balanced and healthy eating…
Best Achilles tendonitis braces for prevention and treatment
In this post we will be looking at the best ways to treat and prevent…
What are the best insoles for Achilles tendonitis?
When dealing with Achilles tendonitis, choosing the right insoles can make a significant difference in…
What are the best arch support insoles for plantar fasciitis?
Welcome to our comprehensive guide on understanding and managing plantar fasciitis, a common yet often…
What are the best orthotics for your shoes to buy?
Orthotics are helpful devices, used for hundreds of years by people to treat all kinds…
Orthotic insoles for foot pain relief
Foot problems such as plantar fasciitis, Achilles tendonitis, and arch and heel pain frequently develop…
Metatarsal pads for painful metatarsalgia relief
Metatarsalgia is a painful foot condition sometimes wrongly diagnosed as plantar fasciitis or Morton’s Neuroma.…
Hollywood secrets for getting taller
Want to know a secret? Ever wondered why small actors appear taller in movies? Or…
Hidden benefits – Heel lifts can make you look taller!
Heel lifts are taking the market by storm. This revolutionary new product that originated in…
The main benefits of orthotics
Walking, every day physical activities and sports can cause inconceivable strain on bones, ligaments, muscles…
The theory behind pinhole glasses
If an object is viewed through a pinhole (a very small hole) the image will…
Runners, knee pain and prevention using running insoles.
If you run regularly then you can run the risk of injury. This article addresses…
Best arch support insoles for plantar fasciitis
Explaining the benefits of Arch Support Insoles If your work involves standing or walking for…
How do sports insoles work?
Sports insoles are extremely useful and help runners avoid common problems associated with running such…
What is Plantar Fasciitis and how can insoles help?
Heel pain is a common symptom of plantar fasciitis. The plantar fascia is a ligament…
5 tempting reasons to invest in a good pair of Height Increasing Insoles
1) Great for dating success. Everyone knows that girls are attracted to tall men, height…
What are the differences between Heel Lifts and Height Increasing Insoles?
We at NuovaHealth are often asked about the differences between the Gel Heel Lifts and…
Taking up sport in the new year? You may need sports insoles
If you are involved in athletics then you can benefit from the use of sports…
The basics of growing taller
Are you one of the many people wondering, “Is there a way to get taller?”…
Plantar Fasciitis Relief
What is plantar fasciitis? An inflamed plantar fascia can be extremely painful; it can be…
Height Increasing Insoles – the height gain secret of actors,models and businessmen worldwide
Have you ever wondered why some smaller Hollywood actors can be cast for tall roles…
Do pinhole glasses work?
Pinhole glasses allow anyone with blurry version (whether that is someone who is short-sighted or…