Back Support braces

Does your back ache at the end of the day, leaving you longing for relief and support? Well, you’ve come to the right place! Here at NuovaHealth, we provide an extensive range of high-quality back support braces from brands you trust – like BackReviver – as well as our own products developed through years of experience, expertise, and research in orthopaedics, back care, and health.

Why is good posture important? How do back support braces work? What conditions can a back support brace help prevent or treat? Why should you invest in an back support brace from NuovaHealth? Let’s delve into these questions as we explore the many ways our products can help you regain control of your life, free from the burdens of back pain.

Understanding The Role of Your Back

Let’s first unpack the science behind our back’s anatomy. Our spine, is a complex structure of interlocking bones called vertebrae, cushioned by discs that absorb shocks.

When we maintain a good posture, the pressure is evenly distributed across these vertebrae and discs. However, poor posture, or biomechanical imbalances, shifts this load unevenly. This can lead to excessive strain on your back, paving the way for injuries and chronic pain.

A back support brace is designed to counteract this issue. But how does it work?

Firstly, a back brace promotes correct posture by restricting unhealthy movement and providing the necessary support to maintain an optimal position.

According to a 2019 study published in the European Spine Journal, regular use of a back support brace can lead to significant improvements in posture and reduce the risk of developing conditions like kyphosis and scoliosis.

Secondly, the back support brace plays a crucial role in recovery. By limiting movement and providing support, it protects your back from further strain or injury. This let’s your body focus on healing, rather than defending against new damage.

A Back support brace also provides compression that is also essential for easing pain and speeding up recovery. By applying gentle, consistent pressure on your back, a brace can stimulate blood flow to the area. According to the British Journal of Sports Medicine, increased blood flow can speed up the healing process by delivering essential nutrients and oxygen, and flushing out waste products.

Discover the Different Injuries and Conditions a Back Support Brace Can Alleviate!

If your still not convinced, lets take a look at just some of the most common injuries and conditions that wearing a back support brace can help treat and prevent:

Sciatica: 

Sciatica is a common condition affecting around 40% of people in the UK at some point in their lives. Sciatica is typically caused by nerve compression, often due to poor posture, leading to painful inflammation.

Symptoms often present as a jolt of pain, tingling or numbness, radiating from the lower back through to the leg. This discomfort can have immediate impacts on mobility and long-term implications on quality of life. The importance of treatment cannot be overstated; left unchecked, this condition can culminate in permanent nerve damage.

A 2017 study by the University of Leicester, published in The Spine Journal showed that back support braces helped to align the spine properly and reduce nerve compression, thus relieving Sciatica symptoms. By providing proper support and promoting better posture, these braces can significantly help to ease sciatica pain and improve one’s quality of life.

Spinal Stenosis:

Spinal stenosis can be a very painful condition. It’s an unfortunate reality for approximately 8% of UK’s population. What it is, is a narrowing of the spaces within your spine, which places pressure on your nerves. Fancy that, eh? This condition commonly affects your lower back and neck. The cause? Age is the main culprit here, although lifestyle factors like poor posture can certainly exacerbate the condition.

Those at risk tend to be older adults, but don’t be fooled – anyone with a sedentary lifestyle or poor posture can be susceptible. The symptoms? Pain, numbness, muscle weakness – none of which are pleasant, I’m sure you agree. If left untreated, it can lead to long term nerve damage and persistent pain. Sounds dire, doesn’t it? But here’s the good news: treatment is key and the prognosis is often good with the right interventions.

A 2018 study by the University of Nottingham, published in the European Spine Journal, found back braces to be beneficial in managing spinal stenosis. And how do they work? Simply put, these braces support your spine, helping to maintain correct posture and provide the necessary support. The benefits? They can alleviate pain, improve your posture and enhance your overall quality of life.

Kyphosis: 

Kyphosis, is a curve in the spine that causes the upper part of the back to appear more rounded than usual. It’s quite common, with the UK National Health Service estimating that at least 1 in 500 people show some signs of this condition.

Kyphosis primarily affects the upper part of your back, the thoracic spine. It’s often triggered by ageing and the associated degenerative diseases, but it can also develop due to poor posture, especially in younger people who extensively use electronic devices. Women above 50 are more prone to kyphosis due to the onset of osteoporosis.

And what are the most signs should you look out for? Persistent back pain, a hunchback, and fatigue are the most common symptoms. Over time, if left untreated, it can lead to serious issues like chronic pain, breathing difficulties, and potentially, a decreased appetite due to pressure on the stomach.

The ‘Journal of Physical Therapy Science’ in 2015, published a study that underlined the effectiveness of wearing a back support brace in managing kyphosis. The research conducted by Sungkyunkwan University, Korea, revealed a significant reduction in the spinal curvature of participants who used a back brace over six weeks.

Now, how does a back support brace work wonders for kyphosis? It provides a counterforce to the direction of the spinal curve, encouraging the body to straighten up. This not only alleviates back pain but also improves posture, reducing further damage to the spine’s structure.

Scoliosis:

Switching gears to another spine-related condition, let’s talk about scoliosis. This condition involves an abnormal sideways curve of the spine and can range from mild to severe cases. The UK NHS approximates that 3 to 4 children out of 1,000 need treatment for scoliosis.

Scoliosis affects your spine but can influence the entire body’s balance, causing one shoulder or hip to be higher than the other. It is predominantly caused by unknown factors, but poor posture can exacerbate the condition. Adolescents, especially females, are more at risk during their growth spurt.

The indicators? Asymmetric posture, uneven shoulders, and a prominent ribcage. If untreated, scoliosis can lead to long-term impacts like chronic back pain, deformed body shape, and in severe cases, heart and lung damage due to a squeezed chest.

In the ‘European Spine Journal’ published on June 1, 2003, a study by the Katharinen hospital, Stuttgart, Germany, cited the positive impact of back braces in treating scoliosis. The research discovered that early brace intervention can prevent spinal curve progression, reducing the need for surgery.

A back brace acts as a corrective measure, applying pressure in specific areas to straighten the spine. Regular use can dramatically improve posture and balance while reducing pain and discomfort, a compelling reason to consider it as a treatment option.

Facet Syndrome:

Moving on to facet syndrome, a condition that’s more common than you may think. This condition affects the facet joints in your spine, causing pain and stiffness. It’s a common cause of lower back and neck pain, affecting about 55% of the UK population. It’s typically caused by wear and tear, but guess what? Poor posture can also be a significant contributor.

Who’s at risk here? Middle-aged and elderly people mostly, but again, those with poor posture aren’t exempted. Signs and symptoms include lower back pain, loss of flexibility, and pain that worsens with twisting or bending. Ignoring these symptoms could lead to chronic pain and reduced mobility.

A study published by the University of Cambridge in 2019 found back braces significantly improved symptoms in patients with facet syndrome. Here’s the deal: these braces work by limiting movement in the affected area, reducing pressure on the facet joints and promoting correct posture.

Herniated Discs: 

Affecting nearly 20-40% of the UK population, Herniated discs usually occur in the lower back due to the strain caused by poor posture. This condition occurs when the soft inner portion of the disc protrudes through the outer ring.

The condition can potentially cause immense pain and numbness, typically in one side of the body, along with muscle weakness. Left untreated, this can lead to long-term nerve damage and even disability.

According to a study by the University of Oxford, published in the European Spine Journal in 2015, back support braces notably aid in reducing the pressure on the discs, promoting better posture, and providing the necessary support for healing.

Osteoporosis: 

Osteoporosis or ‘porous bone’ affects an estimated 3 million people in the UK. This debilitating condition is often caused by hormonal changes, or deficiency of calcium or vitamin D. However, poor posture can also contribute to the development of this disease.

Osteoporosis makes bones weak and brittle, leading to a higher risk of fractures. Long-term effects include chronic pain, loss of height, and even disability.

A 2018 study by the University of Sheffield, published in Osteoporosis International, highlighted that back support braces help to improve posture, thus reducing the risk of fractures due to osteoporosis. These braces ensure the correct alignment and balance of the body, reducing the strain on the bones and aiding in the management of this condition.

Rounded Shoulders:

Rounded shoulders, it’s more common than you think. In the UK, studies suggest that up to 68% of office workers suffer from this postural problem. It primarily affects the upper back and shoulders, where the shoulder muscles become overstretched and the chest muscles shorten. It’s a product of our increasing sedentary lifestyle, with desk workers, drivers, and even the youth glued to their digital devices being the most at risk. Poor posture is a leading culprit.

The tell-tale signs? A hunched posture, discomfort in the shoulders and neck, and in severe cases, difficulty breathing. The immediate impact includes discomfort and potential self-esteem issues. In the long run, untreated rounded shoulders can lead to chronic pain, reduced flexibility, and even affect respiratory function.

Treatment is essential. Ignoring the problem can lead to irreversible damage. A study conducted by the University of Derby and published in the Journal of Physical Therapy Science (2018), suggests that back brace support, paired with regular exercise, significantly improved rounded shoulders in participants.

The science behind it? Back braces support the spine, straighten the shoulders and encourage the correct alignment. This helps to relieve the overworked muscles, correct muscle imbalances and promote better posture. The benefits are clear – less pain, improved appearance, and boosted confidence.

Frozen Shoulder:

Have you ever heard of frozen shoulder? It affects about 3% of UK adults. This condition affects the shoulder joint, causing stiffness, limited mobility, and pain. It’s commonly caused by poor posture, but factors like age, gender (more common in women), and certain health conditions (like diabetes) also play significant roles.

If your shoulder becomes stiff and painful without a clear cause, it might be frozen shoulder. Now, why does it matter? In the short term, it causes discomfort and hinders daily activities. If left untreated, it can lead to long-term mobility issues and chronic pain.

A study published in the British Journal of Sports Medicine (2015) found that wearing a shoulder brace helped decrease pain and improve mobility in frozen shoulder patients. The brace provides support, helps maintain correct posture, alleviates pressure, and reduces inflammation. Benefits? Better mobility and less pain, leading to an improved quality of life.

Hip Pain: 

Hip pain, an all-too-common affliction, affects around 15% of the UK population, that’s nearly 10 million people. Typically presenting in the hip joint, its causes are as diverse as our lifestyles; ageing, obesity, and, yes, poor posture, can all contribute. Who’s at risk, you ask? Anyone and everyone, especially those who spend their days hunched over their desks.

Symptoms can range from mild discomfort to debilitating pain, affecting mobility and quality of life. Without treatment, hip pain can lead to chronic issues and further complications, prime among them being decreased mobility and postural issues.

A 2016 study published in the Journal of Physical Therapy Science by a team from the University of Salford, found that back support braces significantly improved postural alignment in individuals with hip pain. By providing support to the spine, the brace aids in maintaining a healthy posture, taking the strain off the hip joints and providing some much-needed relief.

Degenerative Disc Disease: 

Degenerative disc disease affects approximately 30% of 30-50-year-olds in the UK. This condition, affecting the spinal discs, is primarily caused by aging, but that’s not the full story. Poor posture can accelerate the degeneration, putting office workers and those in sedentary jobs at a higher risk.

The tell-tale signs? Pain that worsens when sitting or bending, and relief when moving. Without intervention, this disease can lead to chronic pain, limited mobility and an overall decrease in life quality.

It’s not all doom and gloom, though. A 2011 study by researchers at the University of Aberdeen published in Spine Journal, found that using a back support brace led to significant improvements in patients with degenerative disc disease. The brace supports the natural curve of the spine and reduces the load on the discs, aiding in pain management and potentially slowing the degenerative process.

Arthritis in the Spine: 

Arthritis in the spine, or spinal arthritis, affects around 8% of UK adults. This condition, causing inflammation in the spinal joints, can be instigated by wear and tear, genetic factors, and poor posture. It’s especially prevalent in the ageing population, with the over 60s being particularly at risk.

Symptoms often include back pain and stiffness, particularly in the morning or after periods of inactivity. Untreated, it can lead to chronic pain, issues with balance, and even disability.

There’s a light at the end of the tunnel. A 2017 study by the University of Manchester published in Journal of Back and Musculoskeletal Rehabilitation found that back support braces provided substantial relief for people with spinal arthritis. The brace provides support and stability, reducing strain on the joints and helping to maintain proper posture.

Slipped Disc: 

A slipped disc, or herniated disc, is observed in about 2-3% of the UK population. Commonly affecting the lower back, it’s often caused by ageing, heavy lifting, and you’ve guessed it, poor posture. Desk workers are particularly susceptible due to prolonged periods of sitting.

This condition often causes a sharp, searing pain, and sometimes numbness or weakness. Without treatment, it can lead to chronic pain, nerve damage and even paralysis.

A 2019 study by the University of Nottingham published in the British Journal of Sports Medicine found that wearing back support braces can help manage slipped disc symptoms. The brace does this by maintaining spinal alignment and reducing pressure on the affected disc.

Muscle strain in your back, neck, and shoulders:

Finally, let’s talk about muscle strain. It’s a common condition that can affect various parts of your body, including your back, neck, and shoulders. It affects a whopping 80% of UK adults at some point in their lives. What causes it? Overuse, heavy lifting, sports injuries, and you guessed it, poor posture.

Those who sit for extended periods, such as office workers or drivers, are more prone to this condition. Symptoms include pain, stiffness, and difficulty moving. Neglecting to treat muscle strain can lead to chronic pain and reduced mobility.

A 2016 study by Queen Mary University of London found back braces effective for managing muscle strain. These braces work by providing support and stability, relieving tension and helping to improve your overall posture.

Remember, prevention is better than cure. The best way to manage these conditions is by improving your posture, staying active, and incorporating supportive devices like back braces.

Why Choose NuovaHealth?

Why Nuovahealth, you ask? Simply put, we are experts. Our product designs draw from years of accumulated knowledge and experience in orthopedics, back care, and health. Whether you’re combating back-related injuries, seeking prevention, or just aiming to improve your posture for that added boost of confidence, our braces are the perfect fit.

Our expertly designed back support braces are frequently recommended by medical professionals worldwide. Why? Because they can treat and prevent an array of back-related injuries and conditions. But that’s not all! They also help improve posture, empowering you to stand taller and exude more confidence. Remarkable, isn’t it?

We take pride in using high-quality, medical-grade materials for all our products. Each brace is carefully crafted and tested to ensure it provides optimal support and comfort, while also being durable enough to stand the test of time. Do you ever worry about investing in a product, only to be let down? We’ve got you covered. We offer a full 30-day money-back guarantee, giving you peace of mind with every purchase. It’s a testament to our confidence in the products we sell and their potential to improve your posture.

We invite you to browse our selection of back support braces. Go ahead, explore, and discover the perfect brace to help you stand tall with confidence!

However, at NuovaHealth, your health and wellbeing are our top priority. While our back support braces can make a significant difference, we strongly recommend that those suffering from persistent back pain or are unsure about the right back support brace for their needs should get in touch with us. We’re more than willing to assist you in finding the right one for your specific situation. Please do not hesitate to reach out to us at Sales@Nuovahealth.co.uk.

Thank you for choosing NuovaHealth. Stand tall, feel confident, and take control of your health today!