Back Support braces

NuovaHealth back braces that support better posture and help ease day‑to‑day strain

Back discomfort can build when posture slips, tasks repeat, or hours of sitting or standing stack up. The NuovaHealth range brings together our own thoughtfully designed braces and trusted brands such as BackReviver, giving you practical options that guide a more upright stance, limit pain‑triggering movements, and add a gentle, reassuring hold. Research suggests that targeted support worn at the right times can reduce strain by improving alignment and spreading load, which helps everyday movements feel steadier. With sizes for most adults and low‑profile designs that sit smoothly under clothing, the NuovaHealth range aims to balance dependable support with day‑to‑day comfort.

Why posture matters and how a brace helps

Good posture shares load across the spine bones (vertebrae), discs, joints, and supporting muscles, so no single area works overtime. Evidence indicates that when posture drifts—slumped sitting, deep repeated bending, or over‑arching—pressure spikes in certain tissues and muscles tire as they try to guard. A well‑fitted NuovaHealth brace can help by gently encouraging a more upright position, limiting extreme motion where it tends to provoke symptoms, and adding light, even compression that improves body awareness (proprioception) and comfort. Reviews of studies report that short, activity‑focused wear is often most effective, especially when paired with regular movement and simple mobility work. The result is support you can feel when you need it—without relying on a brace all day.

How NuovaHealth braces support everyday movement

Across the range, you’ll find practical features that aim to support without getting in your way. Many designs include flexible stays and shaped panels that guide a comfortable, fairly straight posture, which helps reduce deep flexion and over‑arching that often flare symptoms. Even, adjustable compression around the trunk adds steady support and can make it easier to notice and correct slouching sooner. Dual‑pull strap systems on many models let you fine‑tune from both sides in seconds—go a touch firmer for standing, reaching, or light carrying; loosen slightly for seated work. Users often report that this combination keeps movement in a calmer range and spreads pressure more evenly, so common tasks feel steadier across the day. BackReviver options within the NuovaHealth range follow these principles, giving you more ways to find your preferred fit and feel.

When a brace may help—and for whom

Evidence indicates that a brace can help during flare‑ups, on busier days, and for tasks that tend to trigger discomfort—long standing, desk work, repeated reaching, light DIY, or chores. If you live with disc‑related low‑back ache, facet‑joint irritation, or age‑related changes, guiding posture and limiting pain‑triggering movements may ease day‑to‑day strain while you stay active. A NuovaHealth brace can also support confidence when you return to activity after a setback. Clinical guidance supports using braces as an add‑on to a broader plan rather than a stand‑alone fix, and results vary. If you’re unsure whether a brace is right for you, speak with a healthcare professional; they can identify what’s driving your symptoms and when a brace may fit within your plan.

Why choose NuovaHealth

Once you understand how and when a brace helps, choosing the right one becomes simpler. NuovaHealth curates a focused selection—our own designs plus multiple options from BackReviver—so you can pick with confidence. Designs are informed by clinical guidance and real‑world feedback, using durable, breathable fabric, smooth closures, and supportive elements to balance hold with ease. Evidence indicates that a well‑fitted brace can help reduce slouching and limit pain‑triggering movements during daily tasks; results vary and no brace can guarantee relief. To keep your choice low‑risk, purchases across the NuovaHealth range are covered by a 30‑day money‑back guarantee (fair‑use policy applies), so you can try a brace in your routine and see how it feels in real life.

How to use a back brace for best results

Research suggests building wear time gradually helps tissues adapt. Start with 30–60 minutes during your most demanding task, then add a little each day. Tighten to even support you can breathe and move in; adjust the side pulls when you stand to work or carry, then loosen slightly for seated breaks. Keep movement breaks and light mobility in your day so muscles stay engaged. Reviews of studies report that focusing wear on periods of activity tends to work better than wearing a brace all day, which supports comfort without letting muscles switch off. In practice, this approach helps you feel supported when it counts while maintaining strength and flexibility over time.

Common back issues where a brace may help

Back braces are often used as part of conservative care for a range of back problems. Evidence indicates they can support posture, limit pain‑triggering movements, and add reassuring compression, which may help day‑to‑day comfort while you stay active. Open the summaries below for plain explanations of common issues, who they tend to affect, typical signs, and how a brace may help alongside broader care.

Non‑specific low back pain (mechanical)

What it is and why it happens

Non‑specific low back pain is discomfort from the back’s moving parts—muscles, ligaments, small joints (facet joints), and discs—without one clear structural diagnosis. It often follows posture drift, repeated tasks, reduced conditioning, or a sudden jump in workload. Long periods of slumped sitting and standing still increase pressure on discs and facet joints, so nearby muscles tighten to protect you (protective guarding). Small strains in the disc’s outer ring (annulus), irritation of joint capsules, and overworked paraspinal muscles can each contribute. Stress, poor sleep, and being less active than usual (less movement and longer sitting) can heighten pain sensitivity, so symptoms linger after minor triggers.

What you may notice day to day (not a diagnosis)

- Dull ache across the lower back with stiffness after sitting or first thing, easing once you start moving.

- Discomfort at the extremes of bending or twisting, with relief in the middle of your range.

- Tight, tender lower‑back muscles and a “tired back” feeling by evening.

- If a short walk reduces stiffness but long sitting brings it back, posture and load are likely key drivers.

- Avoid repeatedly checking movements that set your pain off; give things time to calm before you retest.

When to seek care

- Night pain, fever, unexplained weight change, new leg weakness or numbness, or bowel/bladder changes.

Why acting now helps

If you wait and do nothing, muscles can stay tight (protective guarding), movement becomes hesitant, and everyday tasks feel harder—keeping the back sensitive for longer.

How a back brace can help

Light, even compression and gentle support that encourage a comfortable mid‑range position (neutral posture) reduce pain‑triggering extremes and sudden increases in pressure on sensitive tissues. Because the brace helps you keep your back steady and cuts down sudden twists or jerky bends during sitting, standing, and light lifting, everyday tasks typically feel more manageable while you stay active. Everyone responds differently; use it during busier periods and combine with gradual mobility and strengthening.

Browse the range below for steady, everyday support that helps you hold a comfortable posture and reduce movements that set your pain off.

Lumbar disc–related pain (including slipped disc/herniation)

What it is and why it happens

Each spinal disc has a soft centre (nucleus) and a tough outer ring (annulus). In a herniation, some central material pushes outward through small tears, which can irritate nearby tissues and sometimes a nerve root. Deep forward bending (flexion), lifting with a rounded back, and sudden loads raise disc pressure—especially when trunk muscles are tired—so symptoms flare more easily. Local inflammation can increase sensitivity. Most people improve with a plan that manages load and supports a gradual return to activity.

What you may notice day to day (not a diagnosis)

- Lower‑back pain that worsens with long sitting, bending, coughing, or sneezing, and eases with short walks or a supported neutral posture (natural inward curve).

- Sharp spikes when you get up or down that settle once you’re upright and moving.

- If a nerve is involved, pain, tingling, or numbness may travel into the buttock or leg.

- Spend less time in positions that clearly raise symptoms (deep bends, long slumped sitting) and build movement back gradually.

When to seek care

- Leg weakness, foot drop, or changes in bladder/bowel control.

Why acting now helps

Managing flexion loads early—while keeping some comfortable movement—reduces sharp spikes, protects daily function, and helps you regain confidence with bending and sitting.

How a back brace can help

By limiting deep bending and sudden loads, and by supporting a neutral lumbar posture, a brace lowers disc pressure and reduces small, painful movements during sitting and when you get up or down. Because it nudges you away from positions that set symptoms off, pain spikes are less frequent and tasks like standing up, light carrying, and short periods of sitting feel calmer. Everyone responds differently; use the brace during known trigger activities and loosen it for movement breaks.

Browse the range below for supportive options that reduce deep bending and sudden loads so sitting, changes of position, and light tasks feel calmer.

Sciatica (nerve‑related leg pain)

What it is and why it happens

Sciatica is pain that travels from the lower back or buttock into the leg due to irritation of the sciatic nerve or its roots (often L4–S1). Common causes include a disc herniation or age‑related narrowing around the nerve (foraminal or lateral recess narrowing). Different positions stress the nerve in different people: for some, deep bending compresses irritated tissues; for others, prolonged upright extension narrows the spaces the nerve passes through. Inflammation can add chemical sensitivity on top of mechanical pressure.

What you may notice day to day (not a diagnosis)

- Sharp, burning, or electric‑type pain into the buttock, thigh, or calf; possible tingling, pins‑and‑needles, or numbness.

- Leg heaviness or fatigue after long sitting or prolonged standing, easing when you switch to a more comfortable position.

- Clear patterns: some positions trigger pain every time while others consistently ease it—use that pattern to plan your day.

- Avoid repeatedly checking the painful range (for example, frequent deep bends) while symptoms are sensitive; reintroduce gradually.

When to seek care

- Leg weakness, foot drop, changes in bladder/bowel control, or symptoms that worsen quickly.

Why acting now helps

Reducing time in aggravating positions while keeping gentle, controlled movement helps settle nerve sensitivity and prevents avoiding movement altogether.

How a back brace can help

Steady positioning and motion‑limiting support keep your trunk in a calmer mid‑range during everyday tasks. Because a brace adds light compression and encourages a neutral posture, it helps you avoid combinations like deep bending with twisting that often set nerve pain off when sitting or getting in and out of chairs or bed. Use it during activities that reliably trigger symptoms, and take it off or loosen it for gentle mobility. Everyone responds differently.

Browse the range below for supportive options that help you avoid nerve‑irritating positions and keep movement in a steadier, more comfortable range.

Facet joint pain (facet syndrome)

What it is and why it happens

Facet joints are small, paired joints at the back of the spine that guide movement and share load. In the lower back they tend to compress with leaning back (extension) and twisting. Prolonged over‑arching, repeated twisting, and long periods standing can irritate the joint surfaces and their capsule, especially when hip extension is limited or supporting muscles tire. The result is local joint irritation with surrounding muscle tightness.

What you may notice day to day (not a diagnosis)

- Localised ache on one or both sides of the lower back, worse with leaning back or twisting.

- Stiffness after time on your feet, with relief when you change position or add a gentle forward bend.

- Pain that may spread into the buttock but usually not past the knee.

- If repeatedly leaning back or twisting makes pain worse, cut back on those movements for a few days and reintroduce gradually.

When to seek care

- Recent trauma, or new leg weakness or numbness alongside back pain.

Why acting now helps

Keeping out of the positions that compress the joint allows irritation to settle, reduces muscle tightness, and helps you regain a comfortable movement range sooner.

How a back brace can help

A brace that limits extension and excessive twisting and encourages an upright—but not over‑arched—posture reduces pressure on the irritated facets. Because it helps you avoid the extremes that set symptoms off, standing tasks, reaching, and light carrying feel more controlled while the joint calms down. Everyone responds differently; use it during upright tasks and include short movement breaks.

Browse the range below for braces that help limit extension and twisting so standing and reach tasks feel easier to manage.

Lumbar spinal stenosis (narrowing around nerves)

What it is and why it happens

Lumbar spinal stenosis is less space around the nerves due to age‑related changes such as bony overgrowths and thickened ligaments (for example, ligamentum flavum). The narrowing can be central (spinal canal), lateral recess, or foraminal (side openings). Standing tall for long periods tends to reduce space, while a slight forward‑lean increases it—explaining why some positions feel easier. Symptoms often relate to how much walking or standing you do before resting.

What you may notice day to day (not a diagnosis)

- Aching, heaviness, or tingling in one or both legs during walking or standing, easing when you sit or lean slightly forward.

- Back stiffness after time on your feet; a tendency to take shorter, slower steps when symptoms rise.

- If brief rests or a slight forward‑lean consistently ease leg symptoms more than standing still, extension is likely part of the problem.

When to seek care

- Severe pain, worsening balance, or symptoms that progress quickly.

Why acting now helps

Using body positions that keep the nerve spaces a little more open can extend your comfortable walking time, reduce sudden increases in symptoms, and support independence with daily tasks.

How a back brace can help

A brace that supports a comfortable, slightly flexed position and limits full extension can reduce the position‑related narrowing that sets symptoms off. Because it promotes steady positioning and adds gentle compression, standing tasks and short walks may feel more stable with fewer symptom surges. Everyone responds differently; use it for activities that typically bring symptoms on and pair with planned rests.

Browse the range below for braces that support a comfortable, slightly flexed posture and help reduce symptom surges while you’re on your feet.

Degenerative disc changes (age‑related wear)

What it is and why it happens

Spinal discs are the cushions between the back bones (vertebrae). With age, discs naturally lose some water (reduced hydration) and height, and small cracks can appear in the outer ring (annulus). These changes are common on scans (X‑ray/MRI)—many people have them without pain. For some, the discs and nearby tissues become sensitive to certain loads: long sitting, repeated bending, or long periods standing. If the area stays tense (protective guarding), nearby joints and muscles may also become sensitive. Most people feel better by managing load and staying active rather than resting for long periods.

What you may notice day to day (not a diagnosis)

- A variable, dull low‑back ache that improves with gentle movement or a short walk.

- Morning stiffness that eases as you warm up; later‑day tiredness after repetitive tasks.

- Predictable increases in discomfort after heavier or unfamiliar activity, with gradual settling over the next days.

- Noticing that steady posture and planned breaks help more than pushing through long, static positions.

When to seek care

- Persistent, unexplained pain with fever or weight loss, or new leg weakness or numbness.

Why acting now helps

Keeping movement steady and loads predictable reduces painful pressure surges, helps muscles relax, and builds confidence to stay active day to day.

How a back brace can help

By limiting extreme bending and encouraging a comfortable mid‑range position (neutral alignment), a brace lowers pressure on sensitive disc and joint tissues. Gentle, even compression can also make you more aware of your posture, so you’re less likely to slip into positions that set symptoms off. Because positioning is steadier in sitting, standing, and light lifting, discomfort is often easier to manage while you keep up daily routines and build strength over time. Everyone responds differently; use it during busier periods and include regular movement breaks.

Browse the range below for braces that support neutral alignment and steady, even pressure so sitting, standing, and light lifting feel more manageable.

Sacroiliac joint–related pain (back of the pelvis)

What it is and why it happens

The sacroiliac (SI) joints connect the base of the spine (sacrum) to the pelvis and transfer load between the trunk and legs. They move only a little, but uneven loading, sudden twisting, awkward lifts, or a rapid change in activity can irritate the joint surfaces and surrounding ligaments. This increases shear forces across the region, especially if muscles are tired. During and after pregnancy, increased ligament laxity can also influence comfort and a sense of stability.

What you may notice day to day (not a diagnosis)

- Aching or sharp pain near the dimples at the back of the pelvis, sometimes spreading into the buttock or thigh.

- Discomfort with transitions (for example, standing up), climbing stairs, standing on one leg, or turning in bed.

- If these transitions repeatedly set pain off, reducing sudden twists and uneven loading for a few days often helps symptoms settle.

When to seek care

- Pain after a significant fall, or spreading leg symptoms with new neurological signs.

Why acting now helps

Reducing shear and uneven load lets irritated tissues calm down, helps muscles switch from “protect” to “support,” and restores a steadier feel to everyday movements.

How a back brace can help

Gentle trunk support and even compression reduce sudden shear and encourage steadier posture during transitions and daily tasks. Because a brace spreads pressure around the trunk and discourages abrupt twisting or deep bending, common triggers like standing up, getting moving, and light carrying often feel more controlled while symptoms settle. Everyone responds differently; use it for activities that reliably set your pain off and loosen it for rest and gentle mobility.

Browse the range below for options that add gentle trunk support to reduce shear across the lower back and pelvis during everyday movements.

Postural upper‑back strain and rounded shoulders

What it is and why it happens

Postural upper‑back strain is pain and tightness in the mid‑back (thoracic spine) and between the shoulder blades (scapular region) that builds when you spend long periods slumped or with the head and shoulders forward. In this position, the chest muscles tighten, the shoulder‑blade stabilisers tire, and the upper‑back muscles work overtime to hold you up. Over days to weeks, the joints at the back of the upper spine (facet joints), the supporting ligaments, and the muscle–tendon units become sensitive to load. This can make sitting upright, opening the chest, and turning the upper back feel stiff or achy, especially later in the day.

What you may notice day to day (not a diagnosis)

Dull ache across the upper back or between the shoulder blades, often worse as the day goes on.
Rounded shoulders and a forward head; stiffness when you try to sit or stand taller.
Relief with brief resets: standing, opening the chest, shoulder‑blade squeezes, or a short walk.
Discomfort that returns with long, fixed positions; avoid repeatedly “testing” deep slumps if they set symptoms off.

When to seek care

Severe, persistent pain, new arm weakness or numbness, or pain after a fall or accident.

Why acting now helps

Small changes in posture and load let tired muscles recover, reduce irritation in sensitive tissues, and make it easier to sit and stand comfortably for longer.

How a back brace can help

Light upper‑back support with gentle trunk compression encourages a more open chest and comfortable upright alignment (neutral thoracic posture). Because the brace reminds the shoulders to rest back and down without forcing them, mid‑back muscles don’t have to work as hard all day, so late‑day ache often eases and seated tasks feel steadier. Everyone responds differently; use it during times you typically round most.

Thoracic kyphosis (forward upper‑back curve)

What it is and why it happens

Thoracic kyphosis is the normal forward curve of the upper back. In adults, this curve can appear more pronounced for two main reasons: a postural increase from long periods of slumping and reduced conditioning, or a structural increase related to age‑related changes in the bones and discs. Prolonged rounding increases strain on the small upper‑back joints (facet joints), ligaments, and muscles, leading to stiffness and ache. While posture‑focused strategies can improve comfort and function in adults, changing a structural curve itself usually requires clinician‑directed approaches; the day‑to‑day goal is better comfort, mobility, and alignment awareness.

What you may notice day to day (not a diagnosis)

A rounded upper‑back appearance with difficulty holding an open chest for long.
Mid‑back stiffness and muscular ache after sitting; fatigue during desk work or reading.
Relief with gentle extension movements, standing breaks, and chest opening.
Avoid forcing an exaggerated “military” posture; aim for a relaxed, upright position you can maintain.

When to seek care

Sudden, severe mid‑back pain after minor strain or a noticeable loss of height, especially in older adults.

Why acting now helps

Better alignment habits and improved muscle endurance reduce stiffness and ache, support easier breathing mechanics, and make upright tasks more comfortable.

How a back brace can help

A light upper‑back brace encourages an open chest and a comfortable, neutral thoracic position, reducing load on sensitised joints and muscles. Because it gently checks slumping, it limits deep rounding that aggravates symptoms, so sitting and light standing tasks feel less taxing. For structural curve changes, corrective strategies should be clinician‑directed. Everyone responds differently; use the brace in short periods for comfort and posture awareness.

Adult scoliosis (sideways spinal curve)

What it is and why it happens

Adult scoliosis is a sideways curve of the spine with some rotation. It may be a long‑standing curve from youth that persists into adulthood (adult idiopathic scoliosis) or a curve that develops later in life due to age‑related disc and joint changes (degenerative scoliosis). These changes can alter how the trunk balances over the pelvis and how load is shared across the discs, facet joints, and supporting muscles. In adults, bracing is not typically used to change the curve; instead, it can support posture awareness and comfort, helping manage day‑to‑day symptoms while you stay active.

What you may notice day to day (not a diagnosis)

Subtle asymmetry through the shoulders, waist, or ribcage.
Back ache after long, static positions; one side may tire sooner.
Stiffness with repeated bending or long standing that eases with movement breaks.
Plan short breaks before discomfort builds; avoid repeatedly testing ranges that set symptoms off.

When to seek care

Rapid change in posture, new nerve‑type leg pain, or a sudden increase in pain.

Why acting now helps

Supporting a comfortable posture and managing load can reduce daily discomfort and help you stay active while you follow your broader care plan.

How a back brace can help

Even compression and steady trunk support can reduce pain‑triggering shifts and improve comfort. Because a brace encourages a more balanced trunk and dampens abrupt side‑to‑side movement during everyday tasks, pressure on sensitive areas often eases, so standing and sitting feel steadier. In adults, the focus is comfort, posture awareness, and function rather than curve correction. Everyone responds differently.

Spondylolysis (pars stress injury)

What it is and why it happens

Spondylolysis is a stress injury to a small bridge of bone in a vertebra called the pars interarticularis, most often in the lower back. In adults, it can show up in recreational athletes or manual workers who perform repeated backbends (extension) and fast rotation. When extension load exceeds the bone’s ability to recover, local irritation and, at times, a small defect can form. This makes leaning back and rapid trunk movements uncomfortable until the area settles.

What you may notice day to day (not a diagnosis)

Localised lower‑back pain that worsens with leaning back or repeated extension.
Discomfort during fast trunk rotation or after sessions with many backbends; relief in neutral or gentle flexion.
Cut back on extension and rapid twists while symptoms settle; reintroduce gradually with guidance.

When to seek care

Ongoing pain despite rest and load modification, pain after a clear overload, or if sport/work demands remain high.

Why acting now helps

Reducing extension load and allowing time for recovery supports healing and a steadier return to activity with fewer setbacks.

How a back brace can help

A brace that limits extension and excessive rotation helps you keep a neutral lumbar posture during daily tasks. By reducing the specific motions that stress the pars, routine activities feel steadier and sudden increases in pain are less likely as you move about. Everyone responds differently; use it during higher‑demand periods and follow a clinician‑guided progression.

Spondylolisthesis (vertebral slip)

What it is and why it happens

Spondylolisthesis is when one vertebra slips forward relative to the one below, often at the lowest lumbar levels (such as L5–S1). In adults, this may come from an old pars defect (isthmic type) or from age‑related disc and facet changes that allow a small shift (degenerative type). Extension and shear forces across the slipped segment can irritate joints and surrounding tissues, especially when posture drifts and supporting muscles tire. Managing these forces helps protect comfort and day‑to‑day function.

What you may notice day to day (not a diagnosis)

Lower‑back ache with standing and leaning back; relief in neutral or slight flexion.
A sense of hamstring “tightness” and stiffness after time on your feet.
If upright standing and back‑bending consistently increase pain, limit these while you build a load plan and strength.

When to seek care

New leg weakness or numbness, or changes in bladder or bowel control.

Why acting now helps

Reducing shear and avoiding painful extension calms irritation, supports daily function, and may reduce how often symptoms return.

How a back brace can help

Trunk support and gentle compression encourage neutral alignment and help limit extension that increases shear across the slip. Because the brace keeps you within a comfortable mid‑range during standing tasks and light carrying, sudden increases in pain are less likely and confidence in movement improves. Everyone responds differently; use it during higher‑demand periods and combine with strength and mobility work.

Spinal osteoarthritis (spondylosis)

What it is and why it happens

Spinal osteoarthritis (spondylosis) is age‑related wear in the small spinal joints and nearby tissues. Cartilage thins, the joint edges can form small bony growths (osteophytes), and the joint capsule may become irritated. These changes can make the back feel stiff and achy, particularly after sitting or first thing in the morning. Long, static postures and repeated extremes of movement tend to aggravate symptoms, while steady movement and sharing load across the trunk usually help.

What you may notice day to day (not a diagnosis)

Aching stiffness, often worse in the morning or after sitting still, easing as you “warm up.”
Occasional increases in ache after heavier or repetitive tasks; local tenderness.
Gentle, frequent movement helps more than long periods in one position.

When to seek care

Persistent pain with fever or unexplained weight loss, or new nerve‑type symptoms.

Why acting now helps

Keeping joints moving and distributing load evenly improves day‑to‑day comfort and can reduce how intense and frequent flare‑ups become.

How a back brace can help

Even compression and support for a comfortable mid‑range position (neutral posture) help you avoid extremes that irritate joints. Because a brace steadies your back and limits abrupt leaning back or twisting during tasks, joint irritation may ease and routine activities feel more controlled. Everyone responds differently; use it during tasks that usually set your pain off and include regular movement breaks.

Osteoporosis and vertebral compression pain (clinical guidance advised)

What it is and why it happens

Osteoporosis is a condition where bones become less dense and more fragile, increasing the risk of fractures. In the spine, this can lead to vertebral compression fractures—small wedge‑type breaks in the front of a vertebral body—that cause sudden or lingering mid‑back or low‑back pain. Deep forward bending (flexion) and sudden loads raise pressure at the front of the vertebrae, which can be uncomfortable or risky in those with low bone strength. After a confirmed fracture, decisions on bracing and activity should be made with a clinician to protect healing and function.

What you may notice day to day (not a diagnosis)

Mid‑back or low‑back ache after minor strain; sudden, sharp onset can signal a fracture.
Gradual height loss or a more rounded upper‑back posture over time.
Reduce deep forward bends and heavy lifts if they increase pain; focus on safe movement patterns and strengthening under guidance.

When to seek care

New, significant back pain—especially after a minor fall or lift—and any sudden change in posture.

Why acting now helps

Early guidance protects comfort and function, lowers the chance of further injury, and supports safe, steady activity.

How a back brace can help

Posture‑supportive bracing that discourages deep flexion and encourages a neutral or gently extended position can reduce pressure on sensitive areas. Because a brace reminds you to stay within safer ranges during daily tasks, movement may feel more secure and less painful. Any bracing after a fracture should be directed by a clinician; for general posture support with osteoporosis, brief use during specific activities may help. Everyone responds differently.

Acute lumbar strain or sprain (soft‑tissue injury)

What it is and why it happens

An acute lumbar strain or sprain is a sudden injury to the soft tissues of the lower back. A strain affects muscle or tendon fibres; a sprain involves the ligaments that help stabilise joints. It often follows a single event—like lifting awkwardly, twisting quickly, or slipping—or a busy period of repeated bending when the tissues are tired. Small fibre tears and local inflammation can trigger protective muscle tightening (spasm), making the back feel stiff and sore for days to weeks.

What you may notice day to day (not a diagnosis)

A sharp or aching pain that starts after a clear event, followed by stiffness and guarded movement.
Local tenderness in the lower back; discomfort turning in bed or getting up from a chair.
Pain that eases with short walks, gentle heat, and paced movement; worse with sudden twists or deep bends.
Avoid repeatedly “checking” the painful motions; give the area time to settle before retesting.

When to seek care

Severe pain after trauma, new leg weakness or numbness, or changes in bladder/bowel control.

Why acting now helps

Early, sensible load management (relative rest plus gentle movement) lets tissues heal, reduces spasm, and helps you return to normal tasks sooner.

How a back brace can help

Light, even compression and support for a comfortable mid‑range position (neutral posture) reduce painful extremes and sudden movements. Because a brace limits quick twists and deep bends during daily tasks, muscles don’t have to guard as hard, so pain often eases while you keep moving. Everyone responds differently; use it during the first, busier days after injury and taper as function improves.

Thoracolumbar junction pain (T12–L1 region)

What it is and why it happens

The thoracolumbar junction is where the stiffer upper back (thoracic spine, with ribs) meets the more mobile lower back (lumbar spine). This “transition zone” around T12–L1 handles changes in stiffness and movement. Repeated extension (leaning back), rotation, or long, fixed postures can irritate small joints (facet joints), the disc’s outer ring (annulus), and nearby rib‑related joints, leading to local ache and muscle tightness in this belt‑line area.

What you may notice day to day (not a diagnosis)

Aching at or just above the belt line, sometimes slightly to one side, worse with leaning back or twisting.
Stiffness after sitting or standing still, easing with gentle movement and position changes.
Occasional spread of discomfort to the flank or upper buttock without clear leg symptoms.
Reduce repeated extension and twisting for a few days; reintroduce gradually as comfort returns.

When to seek care

Recent trauma, new nerve‑type leg symptoms, or persistent pain despite sensible load changes.

Why acting now helps

Managing posture and limiting the motions that stress this transition area allows irritation to settle and restores comfortable movement.

How a back brace can help

Support that encourages a comfortable mid‑range position and limits combined leaning back and twisting reduces mechanical irritation at the junction. Because a brace dampens abrupt shifts during sitting, standing, and reach tasks, the area feels calmer while you keep active. Everyone responds differently; use it during tasks that usually set symptoms off.

Paraspinal myofascial pain (muscle trigger‑point pain)

What it is and why it happens

Paraspinal myofascial pain comes from sensitive spots in muscle and surrounding tissue (trigger points) along the muscles that run next to the spine. These can develop after unaccustomed activity, long slumped sitting, repeated bending, or periods of stress and poor sleep. Taut muscle bands can limit blood flow and increase sensitivity, causing a dull, aching pain that can refer nearby and keep posture muscles “on” when they should relax.

What you may notice day to day (not a diagnosis)

A nagging, knot‑like ache beside the spine, sometimes with a small, tender spot that reproduces your pain.
Discomfort that worsens with long, fixed positions and eases with short movement breaks, heat, or gentle stretching.
A sense that your back tires quickly or “braces” itself during routine tasks.
Avoid poking or repeatedly testing the sore spot; use pacing, light movement, and relaxation strategies.

When to seek care

Persistent pain despite self‑care, or spreading symptoms with new weakness or numbness.

Why acting now helps

Breaking the cycle of muscle overwork and tension allows trigger points to settle, improves blood flow, and restores easier movement.

How a back brace can help

Gentle compression and posture cueing reduce unnecessary muscle guarding and remind you to avoid slumping. Because a brace adds warmth and keeps your trunk in a comfortable mid‑range during sitting and light activity, muscle pain often eases while you build movement tolerance. Everyone responds differently; use it during longer sitting or task bursts, then loosen for mobility.

Post‑pregnancy pelvic girdle and low‑back recovery (postpartum)

What it is and why it happens

After childbirth, the pelvis and lower back are adapting from pregnancy and delivery. Hormones that increased ligament looseness (relaxin) during pregnancy take time to settle, so the joints that link the spine to the pelvis (sacroiliac joints) and the joint at the front of the pelvis (pubic symphysis) can remain sensitive. The abdominal wall has been stretched—sometimes with a midline gap (diastasis recti)—and the pelvic floor and hip muscles may be deconditioned. Daily care tasks such as feeding, lifting, and carrying place new, repeated loads on these areas. This overview is for the postpartum period only; we do not recommend wearing support devices during pregnancy. If you are currently pregnant, seek individual guidance from a clinician.

What you may notice day to day (not a diagnosis)

Ache across the lower back and/or sharp or aching pain near the back pelvic dimples (sacroiliac area) or at the front of the pelvis (pubic symphysis).
Pain with position changes (standing up, turning in bed), stairs, long walks, or single‑leg tasks; relief with shorter steps, paced rests, and more symmetrical movements.
A “soft” or weak feeling through the lower tummy (abdominal wall) and a sense of reduced pelvic stability when lifting or carrying.
Comfort improves when you avoid sudden twists, spread heavier tasks through the day, and take regular movement breaks.

When to seek care

Fever, wound redness or drainage, severe or worsening pelvic pain, new leg weakness or numbness.
New urinary or bowel control problems, calf swelling or redness, chest pain, or shortness of breath.
Any concern after a caesarean birth, assisted delivery, or if pain limits basic daily activities.

Why acting now helps

Gradually rebuilding strength and coordination in the deep trunk, pelvic floor, abdominal wall, and hips improves how load is shared through the pelvis and lower back, reduces pain, and makes lifting and walking feel more secure.

How a back brace can help

For postpartum support only (not during pregnancy), a soft, adjustable lumbar‑pelvic brace can provide gentle compression around the abdomen and pelvis, encourage a comfortable upright posture, and reduce sudden twisting and shear during daily tasks. Because it adds light support while you lift, feed, and walk, movements can feel steadier and less painful as you rebuild strength. Check with a clinician before use—especially after a caesarean or if there were complications—and avoid tight compression that affects breathing or circulation. Everyone responds differently; use it for specific tasks and taper as your conditioning improves.

Generalised joint hypermobility–related low‑back pain

What it is and why it happens

Generalised joint hypermobility means your joints move further than average because the supporting tissues are more elastic. In the spine and pelvis, this can mean less passive stability, so muscles work harder to control movement—especially during long standing, repetitive bending, or sudden changes of direction. Over time, small strains and muscle fatigue can make the lower back feel achy and “overworked.”

What you may notice day to day (not a diagnosis)

A low‑back ache that builds with time on your feet or with repetitive movement, easing with rest and targeted strength work.
A tendency to move into very flexible positions without noticing until discomfort appears.
Symptoms improve when you keep movements in the middle of your range and avoid prolonged extremes.

When to seek care

Frequent “giving way,” new neurological symptoms, or widespread pain that does not improve with sensible activity changes.

Why acting now helps

Improving movement control and limiting excessive ranges reduces strain on passive tissues and helps muscles support the spine more efficiently.

How a back brace can help

External support that adds gentle compression and posture feedback helps limit excessive bending and shear during higher‑demand tasks. Because a brace keeps you closer to a comfortable mid‑range and boosts body awareness, the back feels more stable while you build strength and control. Everyone responds differently; use it during busier periods and wean as your conditioning improves.

Post‑operative lumbar spine support (use under clinician guidance)

What it is and why it happens

After lumbar spine surgery—such as a discectomy, laminectomy, or fusion—the tissues around the surgical area need time to heal. Early on, swelling, tissue sensitivity, and temporary weakness can make bending, lifting, and twisting uncomfortable. Depending on the procedure and your clinician’s plan, a period of external support can help control motion and load while you resume gentle activity.

What you may notice day to day (not a diagnosis)

Post‑surgical soreness, fatigue with upright time, and caution with bending and position changes.
Gradually improving comfort as walking and basic activities are reintroduced in a paced way.
Follow the specific activity and lifting limits your care team provides.

When to seek care

Fever, wound redness or drainage, increasing pain not relieved by rest or medication, or new weakness/numbness.

Why acting now helps

Using support as prescribed protects healing tissues, helps you move with confidence, and reduces setbacks while you build back strength and endurance.

How a back brace can help

A prescribed post‑operative brace limits motion near the surgical site and helps you maintain a comfortable position for walking and light tasks. Because it reduces sudden bends and twists, load on healing tissues decreases while you follow your rehabilitation plan. Always use the brace as directed by your clinician; responses and timelines vary by procedure.

Axial spondyloarthritis (inflammatory back pain)

What it is and why it happens

Axial spondyloarthritis is an inflammatory condition where the immune system targets the spine and sacroiliac joints. Inflammation at tendon and ligament attachment sites (entheses) can cause deep back and buttock pain and marked stiffness, especially first thing in the morning or after rest. Symptoms typically improve with movement rather than rest. Medical management is central; activity and posture strategies support comfort and function.

What you may notice day to day (not a diagnosis)

Back pain and stiffness that last for months, worse in the morning or at night, easing with movement.
Alternating buttock pain, and occasional flares after periods of inactivity.
Gentle, regular movement and posture changes help more than prolonged rest.

When to seek care

Persistent inflammatory‑type back pain, eye redness/pain, skin or gut symptoms—seek medical assessment.

Why acting now helps

Early diagnosis and treatment reduce inflammation and protect long‑term spinal mobility; daily movement habits help maintain comfort and function.

How a back brace can help

Bracing is not a primary treatment for inflammation, but light support can provide warmth, postural feedback, and comfort during tasks. Because a brace encourages a comfortable mid‑range position, day‑to‑day activities may feel less taxing while you keep moving. Everyone responds differently; avoid relying on a brace in place of regular mobility and medical care.

Important information: sizing, fit, wear and care, and safety

Choose a style based on where you need support—upper back, lower back, or full back—and measure at the level the brace is designed to sit. For lower‑ or full‑back designs, measure around your waist at navel level. For upper‑back posture designs, measure around the upper chest, across the front and under the arms. If you fall between sizes, a smaller size usually gives firmer support and a larger size a gentler wrap; for upper‑back designs, consider shoulder breadth to keep straps comfortable. Refer to the product’s size guidance across the NuovaHealth range, including options from BackReviver.

Fit the brace so it gently encourages good posture without forcing it. For lower‑ or full‑back designs, centre the back panel, close the main fastening at a comfortable snugness, then tighten any side pulls evenly from left and right. For upper‑back designs, lay the straps flat, adjust to open the chest lightly without pulling the shoulders back hard, and make sure you can breathe and move your arms freely. In all cases, aim for even support you can talk and breathe in normally, with no pinching or pressure points; smooth out any wrinkles to reduce rubbing.

Build wear time gradually—start with 30–60 minutes during the task you find most demanding, then add a little each day. Focus use on periods of activity rather than wearing a brace all day, and keep regular movement breaks so muscles stay engaged. A light clothing layer under the brace can improve comfort. Follow the care label on your specific product; in general, fasten closures before washing, use cool, gentle cleaning, and air‑dry away from direct heat to protect supportive elements.

Use braces responsibly. Loosen or remove the brace if you notice numbness, tingling, unusual skin irritation, or worsening pain. Some designs in the NuovaHealth and BackReviver ranges include built‑in magnets that some users find soothing; do not use magnetic features if you have an implanted electronic or magnetic device, and avoid use during pregnancy. If you have osteoporosis or have recently had surgery, or if you’re unsure which style or size is right, seek advice before wearing.

Disclaimer and care advice

Back braces are designed to support posture and comfort during everyday tasks; they do not diagnose, treat, cure, or prevent disease. Evidence indicates they can help reduce day‑to‑day strain when used for short, activity‑focused periods alongside regular movement and a broader care plan. Seek prompt assessment if pain is severe or persistent, follows a fall, spreads to one or both legs with weakness or numbness, affects bowel or bladder control, or is accompanied by fever or unexplained weight change. Persistent, unexplained back pain can sometimes be a sign of a serious condition, so timely review matters. If you have osteoporosis, recent surgery, or any implanted electronic or magnetic device—or if you are pregnant—discuss brace use with a clinician first. If you’re unsure which NuovaHealth brace or size is right for you, our customer support team can help you find a good fit.

Next step

Explore the NuovaHealth range—featuring our own designs and multiple options from BackReviver—choose your size with confidence, and try a brace in your routine. Your purchase is covered by our 30‑day money‑back guarantee (fair‑use policy applies), so you can focus on how the support feels in everyday life.

Please note there is no guarantee of specific results and that the results can vary for this product.

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Posture Trainer Corrector Back Brace for Upper Back, Shoulder Clavicle & Neck Support
Rated 5.00 out of 5
02
1x Posture Trainer Corrector Back Brace designed to help improve your posture and train the muscle memory in your back, shoulders and neck with lasting improvements to posture seen after just 14 days of use
For both Men & Women
One sizes fits most (Features fully adjustable straps that allow you to change the level of support and compression the back brace provides)
Designed to pin your shoulders back and support your clavicle, neck and upper back in the correct position to prevent slouching, hunching forward, rounded shoulders and forward neck to train and improve your posture
Recommended for treating and easing a range of of different injuries affecting your upper body including Frozen shoulder, Spinal Stenosis, Clavicle fractures, Slipped disc, Facet syndrome and neck and shoulders strains and sprains
Provides soothing compression to help ease aches and pains, reduce inflammation and swelling and prevent muscle fatigue and strain
Ideal for runners, athletes and sports professionals wanting to improve their posture and form and protect their upper body from injury
Made from lightweight, breathable Neoprene material with moisture wicking and antibacterial properties that kill germs and bacteria and keep your back dry and feeling fresh and comfortable
Features comfortable Shoulder pads that prevent the shoulder straps from digging in and rubbing against your body
Includes a full 30 day money back guarantee!
Please note there is no guarantee of specific results and that the results can vary for this product.
£12.99inc VAT
Read more
Select options This product has multiple variants. The options may be chosen on the product page
Lower Back Brace Support Belt For Sciatica, Scoliosis, Slipped Disc, Herniated Disc, Back Pain Relief & Heavy Lifting
Rated 5.00 out of 5
02
1x Lower back brace Support Belt specially designed by BackReviver™ to support, compress and protect your back
For both Men & Women
Available in the following waist sizes:
Medium – 2.1-2.4 feet or 25.2 Inches – 28.8 Inches
Large – 2.4-2.7 feet or 28.8 Inches – 32.4 Inches
Extra Large 2.7-3 feet or 32.4 Inches – 36 Inches
Features two fully adjustable straps that wrap around your lower back helping keep the brace securely in place whilst allowing you to quickly and easily adjust the support, compression and fit to suit your specific needs
Recommended for helping to ease a number of lower back injuries and conditions including Sciatica, Scoliosis, Slipped Disc, Herniated Disc, Degenerative disc disease, Facet syndrome, Lumbar spinal stenosis, Spondylolisthesis, Muscle or ligament strain as well as Arthritis and Osteoarthritis
Provides compression that boosts blood flow to your lower back helping to ease aches and pain, reduce inflammation and swelling and supply fresh oxygenated blood to damaged tissue helping to speed up the healing process of injuries
Designed to help support and realign your lower back, stomach and hips to improve your posture, ease strain and pressure off your spine and prevent back injuries from occurring
Inbuilt aluminium support rods help to protect your back by stabilizing and holding your lower back in the correct position to prevent movement which could twist and strain your injured back
Features a padded inside that will help to keep your lower back and stomach comfortable whilst protecting you from shocks and jolts which could damage your back
Ideal for wearing at the gym whilst exercising or when lifting heavy objects to improve your form and posture – Helps protect your back when lifting heavy objects by straightening your spine forcing you to lift from your legs more stopping you from putting pressure on your back
Made from soft padded materials with moisture wicking properties to keep your back dry, sweat free and feeling comfortable when wearing the brace for long periods of time
Includes a full 30 day money back guarantee!
Please note there is no guarantee of specific results and that the results can vary for this product.
£16.99inc VAT
Select options This product has multiple variants. The options may be chosen on the product page
Select options This product has multiple variants. The options may be chosen on the product page
Lower Back Pain Brace for Sciatica, Slipped & Herniated Disc, Spinal Stenosis & Scoliosis
Rated 4.00 out of 5
01
1x Lower Back Pain Brace designed by BackReviver™ to support and ease your lower back
For both Men & Women
Available in a range of different sizes
Waist Measurements:
Medium – 2.1-2.4 feet or 25.2 Inches – 28.8 Inches
Large – 2.4-2.7 feet or 28.8 Inches – 32.4 Inches
Extra Large 2.7-3 feet or 32.4 Inches – 36 Inches
XXL 3-3.6 feet or 36 Inches – 43.2 inches
XXXL 3.6-4.2 feet or 43.2 Inches to 50.4 inches
Recommended for helping ease and treat Sciatica, Slipped & Herniated Disc, Spinal Stenosis, Scoliosis, Spondylolysis, Muscle or ligament strains, Muscle spasms, Arthritis, Osteoarthritis and more!
Protects and supports your hips and lower back in the correct positioning helping to improve posture and ease strain and pressure off your spine protecting your back from further damage and whilst you recover
Targeted compression relives aches and pains deep within your lower back and increases blood flow to your lower torso helping to reduce inflammation and swelling and speed up the healing process of injuries
Features flexible inbuilt metal support rods that help prevent movement which could twist, sprain and cause damage to your lower back
Fully adjustable dual straps wrap around your lower back allowing you to quickly change the level of support and compression as well as help keep the brace secure and stopping it from moving around and rubbing against your body whilst you wear it
The perfect choice for wearing whilst exercising, playing sports or for general daily activities to help give your back extra support and protection against injury
Made from premium quality materials that are lightweight, non-bulky breathable and have moisture wicking properties to help keep you dry and feeling fresher for longer
Includes a full 30-day money back guarantee for total customer of peace of mind!
Please note there is no guarantee of specific results and that the results can vary for this product.
£21.99inc VAT
Select options This product has multiple variants. The options may be chosen on the product page
Select options This product has multiple variants. The options may be chosen on the product page
Lower Back Support Brace
Rated 5.00 out of 5
02
1x Lower Back Support Brace designed by BackReviver™ to help ease lower back pain and injuries
For both Men & Women
Available in a range of different waist sizes:
Medium – 2.1-2.4 feet or 25.2 Inches – 28.8 Inches
Large – 2.4-2.7 feet or 28.8 Inches – 32.4 Inches
Extra Large 2.7-3 feet or 32.4 Inches – 36 Inches
Recommended for people suffering from herniated or slipped discs, Sciatica, Scoliosis, Spondylolysis, Muscle or ligament strains, Muscle spasms, Arthritis, Osteoarthritis and more!
Improves your overall posture by realigning your hips and spine and supporting your lower back in the correct position helping to relieve pressure and prevent further damage and injury to your back
Provides soothing compression that increases blood flow to your lower back ideal for reducing swelling and inflammation, easing soreness and pain and for boosting and speeding up the natural healing process of injuries
Features inbuilt support rods that have been strategically placed to help increase stability and support and hold your back in the correct position to prevent movement which could cause twisting, straining and consequent damage to your back
Fully adjustable Velcro straps hold the brace securely in place preventing it from moving around rubbing against your body and causing uncomfortable chaffing
Made from premium medical grade materials that are lightweight, non bulky, breathable and with moisture wicking capabilities to help keep you dry, sweat free and feeling fresher for longer whilst you wear the brace
Ideal for sports use and wearing whilst working out to promote better form and posture to protect your back from injuries
Includes a full 30 day money back guarantee!
Please note there is no guarantee of specific results and that the results can vary for this product.
£16.99inc VAT
Select options This product has multiple variants. The options may be chosen on the product page
Save £5.00
Add to cart
Posture brace
Rated 5.00 out of 5
01
1x Back support posture corrector brace designed to improve posture and support and ease shoulder, neck and upper back pain
For both men and women
One size fits all featuring fully adjustable straps that hold the posture brace securely in place
Lightweight and discreet design means it can be worn underneath regular clothing without excess bulk
Quick and easily to wear. Simply put the posture corrector like a backpack
Designed to help Improve your overall posture by realigning your spine and shoulders and preventing into the correct position and preventing common posture problems such as slouching, hunching forward, sway back, thoracic kyphosis, lumbar lordosis, rounded shoulders and forward head
Helps ease pressure off your back and prevents and eases common back, neck and shoulder injuries
Perfect for wearing for long periods. Made from high quality, durable soft padded material that provides extra protection, support and comfort and stops the posture brace from digging into your body whilst wearing for long periods
Moisture wicking technology helps draw sweat away from your body and keep you feeling fresh and sweat free
Ideal for general everyday use and wearing whilst playing sports or running
Includes a full 30 day money back guarantee if you are not 100% satisfied with your purchase!
Please note there is no guarantee of specific results and that the results can vary for this product.
£9.99~~£14.99~~inc VAT
Add to cart
Select options This product has multiple variants. The options may be chosen on the product page
Magnetic Posture Corrective Brace
1x Magnetic posture corrective brace designed to improve posture and prevent and ease back injuries and pain
For Men & Women
Sizes are as follows: Small = 80CM (for height under 150cm), Medium = 90CM (for height up to 160cm), Large = 100cm (for height up to 170cm),
XL = 110cm (for height up to 185cm), XXL= 120cm (for height 195+cm)
Features a fully adjustable waist belt and side buckles that help you adjust the back brace to the right fit quickly and easily
Designed to improve your posture by preventing common bad posture habits including slouching, hunching forward and rounded shoulders
Helps support and realign the position of your spine helping to ease pressure off your back and prevent injury
Recommended for treating and easing common back conditions and injuries such as slipped discs, Sciatica, Scoliosis, spondylolisthesis, Muscle or ligament strain as well as Arthritis and Osteoarthritis affecting your back
Inbuilt magnets provide soothing and deeply targeted pain relief to your upper, middle and lower back (Not recommended for those who use a pacemaker)
Ideal for back pain and injury recovery – Our back brace provides soothing compression that helps increase blood flow to your back helping to encourage healing, reduce inflammation and ease aches and pains
Made from high quality materials which are breathable, lightweight and non-bulky for the best comfort possible
Includes a full 30 day money back guarantee!
Warning! Please note this item contains Magnets and so it can potentially interfere with pacemakers, defibrillators, and other medical implants that could be affected by magnets. Do not buy this item if you have an implanted medical device, we cannot be held liable for any damage caused wearing this product.
Please note there is no guarantee of specific results and that the results can vary for this product.
£15.99inc VAT
Select options This product has multiple variants. The options may be chosen on the product page
Add to cart
Pelvic Support Belt
1x Pelvic Support Belt designed to ease hip and lower back pain and provide extra Lumbar Stability and support where you need it the most
For both Men & Women
One size fits most (maximum width of the belt 96cm at full stretch) – Features easy to use fully adjustable Velcro straps that wrap around your hips providing you with a custom level of support, and compression
Stabilizes and supports your Lower Spine and pelvis in the correct position helping to ease pressure and strain off your hips and lower back
Recommended for Pelvis Instabilities, Sacroiliac SI Joint pain, Sciatica, Herniated Disc & Post-partum recovery
Great for promoting healing and better injury recovery – The soothing compression helps boost blood flow to your lower back and hips helping speed up the natural healing process, reduce inflammation and swelling and ease pain
The comfortable and breathable design means this Pelvic Support Belt can be worn discreetly underneath your clothing and is the perfect choice for all day wearing or for wearing whilst exercising, running or playing sports
Includes a full 30 day money back guarantee if you are not 100% satisfied with your purchase!
Please note there is no guarantee of specific results and that the results can vary for this product.
£11.99inc VAT
Add to cart
Select options This product has multiple variants. The options may be chosen on the product page
Back Straightener Brace
Rated 5.00 out of 5
01
1x Back Straightener Support Brace designed to realign and straighten your back helping to promote better posture and prevent lower and upper back pain and injury
For both Men and Women
Available in a range of different sizes with fully adjustable straps which allow you to quickly and easily adjust the size and fitting of the brace to suit your body type
Recommended for easing lower and upper back pain as well as easing a range of different back conditions and injuries including Sciatica, Slipped disc, Facet syndrome, Lumbar spinal stenosis, spine kyphosis and osteoporosis
Actively works to prevent the most common causes of bad posture such as Rounded shoulders and slouching by properly supporting your shoulders, neck, ribcage, lower and upper back and helping you stand straighter with more confidence
Features 2 supportive rods built into the brace that help support your upper and lower back in the correct position and help reduce pressure off your spine
Made from lightweight padded material that is extremely comfortable and wont dig into your body
The breathable holes provide excellent air ventilation to keep you dry, sweat free and feeling fresher for longer whilst wearing the back straightener
Ideal for wearing whilst at the Gym, Running, playing sports or carrying out your daily activities
Includes a full 30 day money back guarantee, if you are not 100% satisfied with your purchase!
Available in sizes Small, Medium, Large, XL & XXL, 3XL and 4XL with two easy to use adjustable straps help you find the right support and fit for you.
The maximum length of the belt are as follows measuring below the rib cage and around the stomach area (note this is adjustable downwards):
M (Max length 100cm (39.37 inches)), L ( Max Length 102cm (40.15 inches)), XL (Max Length 104cm (40.9 inches)), 2XL (Max Length 106cm (41.7 inches)), 3XL (Max Length 108cm (42.5 inches)), 4XL (Max Length 110cm (43.3inches))
Or if you don’t have your measurements generally the following weight guidelines can be used:
M: up to 37.5kg
L:40-50kg
XL: 45-55kg
XXL:55-65kg
XXXL: 65-75kg
XXXXL: 75-80kg
Please note there is no guarantee of specific results and that the results can vary for this product.
£15.99inc VAT
Select options This product has multiple variants. The options may be chosen on the product page

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