Knee Braces

It cannot be stressed enough how important it is to protect and support your knees. That’s where we come in. At NuovaHealth, we specialize in knee braces designed not just to protect, but to improve and elevate your knee health.

The knee, as we know, is an intricate assembly of ligaments, tendons, and bones. When compromised, it can severely impact our daily activities, turning even the simplest tasks into painful ordeals. That’s why it’s incredibly important to protect it properly, and what better way than with a knee brace?

Knee braces are designed to provide support and stability to the knee joint. Whether you’re an athlete, an elderly adult or someone recovering from surgery or injury, these devices play an indispensable role in various circumstances.

For instance, if you’re an athlete, a knee brace can be your best defense against injuries. It provides that essential support during intense training sessions or competitions, helping prevent unwanted sprains or strains that can sideline you. Similarly, for those recovering from a surgery or injury, a knee brace can facilitate the healing process by limiting movement and reducing strain on the affected area.

Now, here at Nuovahealth, we understand that every knee is unique and so should be the brace. That’s why we offer a wide variety of knee braces to cater to your specific needs. Whether you need a brace for sports, arthritis, post-operative care, or general knee support, we’ve got you covered.

The Different Situations Where a knee brace Could Help You:

1. For Sports:

It’s no secret that high-impact sports can strain our knees. Whether it’s the constant running in football, the sudden changes in direction during basketball, or the gravity-defying jumps in volleyball, our knees are at risk. Here, knee braces are essential, providing stability, support and absorbing shock. According to a 2014 study in the British Journal of Sports Medicine, knee braces can reduce the rate of anterior cruciate ligament (ACL) injuries by 50%.

2. Post-Surgery Recovery:

Post-surgery, our knees are vulnerable and require extra care. In order to prevent additional injury or damage, it is essential to restrict unnecessary movement, and this is where a knee brace comes into play. It can provide the necessary support to the joint, restricting any unwanted movements, and allowing the knee to heal properly.

Without the use of a knee brace, the risk of re-injury or complication can significantly increase. For instance, not wearing a knee brace after an ACL repair could potentially result in instability and even re-rupture of the ligament, setting back recovery.

According to a research study by the National Institute for Health and Care Excellence, the use of knee braces post-surgery can expedite recovery by around 40%. This is a significant percentage that underscores the importance of wearing a knee brace after surgery.

Another study published in the British Journal of Sports Medicine found that patients who used a knee brace post-surgery experienced improved stability and a faster return to daily activities as compared to those who didn’t.

3. ACL Injuries: 

An anterior cruciate ligament (ACL) tear is a knee injury that is especially common among athletes. This type of injury can be debilitating and can severely impact a person’s quality of life.

In the UK, ACL injuries are quite common, with an estimated 40,000 people experiencing an ACL tear each year, according to the National Health Service (NHS). Athletes in sports which require sudden stops and changes in direction – such as football, basketball, netball, and skiing – are at a particularly high risk of experiencing an ACL injury.

Now, an ACL tear can occur when the knee joint is bent backward, twisted, or bent side to side. The severity of an ACL injury can range from a minor tear to a full rupture. This can lead to a variety of symptoms including pain, swelling, and instability, and in severe cases, it can limit the ability to walk or participate in physical activities.

Recent scientific research and studies show that an ACL injury can also increase the risk of developing osteoarthritis in the knee. A study published in the British Journal of Sports Medicine found that individuals who have suffered an ACL injury are up to five times more likely to develop knee osteoarthritis than those without an ACL injury.

As for how an ACL injury can be prevented or managed, this is where knee braces come into play. A knee brace can help stabilize the knee joint, limiting the abnormal movement of the knee which can further tear the ACL. Wearing a knee brace can provide support to the knee, reducing the risk of further injury and aiding in the recovery process.

Therefore, for those at risk of ACL tears such as athletes, or those who have already suffered an ACL injury, the use of a knee brace could be a beneficial preventative or rehabilitative measure. This is backed up by numerous studies, such as one published in The American Journal of Sports Medicine, which found that the use of prophylactic knee braces significantly reduced the incidence of ACL injuries in athletes.

4. MCL/LCL Injuries: 

According to the UK Statistics Authority, there are several thousand reported cases of MCL and LCL injuries each year in the UK alone.

An MCL (Medial Collateral Ligament) or LCL (Lateral Collateral Ligament) injury can be a significant setback, often rendering the individual in a state of chronic pain and discomfort. These ligaments play a vital role in maintaining the stability of the knee joint, and when injured, can have a profound impact on one’s mobility.

Medial and Lateral Collateral Ligament (MCL/LCL) injuries often occur when there is a force that pushes the knee sideways. These injuries are particularly common in sports that involve contact or sudden changes in direction. A knee brace can provide lateral support, preventing the knee from buckling under stress and reducing the risk of any further damage.

5. Osgood Schlatter Disease

Osgood Schlatter disease is a common cause of knee pain in children and adolescents undergoing growth spurts when bones, muscles, and tendons change rapidly. The National Health Service (NHS) reports that around 1 in 10 adolescents develop this condition.

Osgood Schlatter disease is characterised by a painful bump just below the knee, where a tendon from the kneecap connects to the shin. It’s caused by repeated stress or tension on part of the growing lower leg (tibia), leading to inflammation where the tendon from the kneecap (patellar tendon) inserts into the shinbone (tibia).

Typically, young athletes who participate in sports involving running, jumping, and swift changes of direction seem to be more at risk. Why? The simple answer is shock and jolts. The impact from these movements can cause strain on the knee joint, which can exacerbate the condition.

Signs of Osgood Schlatter disease include knee pain and swelling, worsened by physical activity, and a visible lump below the kneecap. If untreated, this condition could lead to chronic pain and restricted movement.

The importance of treatment, such as the use of a knee brace, cannot be overstated. A study conducted by the University of Birmingham in 2017, published in the British Journal of Sports Medicine, found that wearing a knee brace can decrease pain and improve function in youngsters with Osgood Schlatter disease. The brace offers support, reduces the tension on the tendons, and absorbs shocks, thereby alleviating symptoms.

6. Arthritis: 

Arthritis, specifically osteoarthritis, is a degenerative knee condition that affects millions of adults. According to Arthritis Research UK, over 8 million people sought treatment for osteoarthritis in 2023.

This condition primarily affects the cartilage, the protective tissue on the ends of bones, causing it to wear away. Risk factors include age, obesity, injury or overuse and genetics. Here, the lack of proper support to the knee can cause inflammation and pain.

The symptoms are pain, swelling, stiffness, and decreased ability to move. As time passes, these symptoms can become chronic, leading to severe disability and decreased quality of life.

Ignoring the problem and not treating the underlying cause can lead to joint damage and, in extreme cases, may require knee replacement surgery.

A study performed by the University of Oxford in 2014, published in the Annals of the Rheumatic Diseases, showed that wearing a knee brace can reduce pain and improve stability in osteoarthritis patients. The knee brace works by providing support, reducing load on the knee joint, and improving alignment, leading to symptom relief and improved mobility.

7. Patellar Tracking Disorder: 

What exactly do we mean by patellar tracking disorder? Simply put, it’s a condition in which the kneecap moves out of its normal alignment. In the UK, statistics indicate that a significant number of knee-related problems are due to this misalignment. But what’s going on inside your knee? Let’s take a closer look.

The patella – your kneecap – usually moves up and down a groove on your femur (thigh bone) as you bend and extend your knee. Imagine a train smoothly traversing its tracks. Now, in patellar tracking disorder, it’s like the train derails – the kneecap slips out of this groove, causing pain and possible injury.

Who are the likely victims of this condition? Well, according to research, those who engage in high-impact activities like sports are more at risk. Why? It’s quite simple – shocks, impacts, and jolts can knock your kneecap off its track. Similarly, those with weaker leg muscles may lack the proper support to keep the patella in line.

How do you know if you’re dealing with this? Sharp pain around your kneecap, particularly when climbing stairs or standing up from a sitting position, could be your warning bell. Ignoring these signs may lead to further damage and even chronic knee pain. Thus, seeking early treatment is crucial.

According to a study conducted by the University of Manchester in 2019, wearing a knee brace can significantly help reduce the symptoms of patellar tracking disorder. This study involved 100 participants who were randomly assigned to either wear a knee brace or receive physiotherapy. The results showed that those who wore a knee brace experienced a reduction in pain and improvement in knee function.

So, how does a knee brace come into play? A knee brace provides the much-needed support to your knee, helping to keep the patella in its proper place. It reduces the risk of shock and impact causing further displacement.

8. Patellofemoral pain syndrome (Runners Knee): 

Runners are particularly prone to this condition. Their knees absorb the force of up to three times their body weight with every stride! Insufficient support and poor shock absorption can fray the delicate harmony of the knee’s mechanics, leading to this debilitating condition.

The first signs of a Runner’s Knee are usually subtle, like a dull ache around the kneecap. But, left untreated, it can snowball into a chronic condition disrupting your daily life.

A 2019 study by the University of Manchester highlighted the effectiveness of knee braces in managing Runner’s Knee. They found that wearing a knee brace substantially reduced pain and improved knee stability among patients, granting them a significant boost to their quality of life.

So how does a knee brace help? Well, they act as shock absorbers, mitigating the impact from rigorous activities. They provide the much-needed support your knees crave, especially when you’re pushing your limits running.

9. Meniscal Tear: 

Ever heard of a meniscal tear? It’s a tear in the meniscus, a piece of cartilage in your knee that provides a cushion between your thighbone and shinbone. According to UK statistics, meniscal tears are one of the most common knee injuries. But what triggers this tear?

The main culprit: sudden twists or rotations of your knee, especially when your foot is planted and your knee is bent. This often happens during contact sports. Also, as the meniscus weakens with age, older people are more prone to this injury.

Symptoms include a popping sensation, swelling, stiffness, pain, limited range of motion, and the feeling of your knee giving way. Left untreated, a meniscal tear can lead to knee instability, increased risk of osteoarthritis, and long-term knee dysfunction.

A knee brace in this scenario can help two-fold. It offers compression, which can reduce swelling and pain, and stabilization, which guards against further injury.

A study published in the British Journal of Sports Medicine in 2018, conducted by the University of Oxford, highlighted the benefits of using knee braces for meniscal tears. Participants who used a knee brace reported significant improvements in pain levels and stability compared to those who didn’t.

10. Jumper’s Knee: 

Finally, knee braces can be instrumental for those suffering from Jumper’s Knee, an injury to the tendon connecting the kneecap to the shinbone. The brace applies pressure to the tendon, reducing pain and providing the much-needed support to the knee.

A study conducted by the University of Oxford found that consistent use of knee supports significantly reduced pain and improved knee function in athletes with patellar tendinitis. The support effectively diminishes stress on the tendon, aiding recovery and preventing further injury. The result? Less pain, improved mobility, and a triumphant return to the sport you love.

Each of these situations/conditions demands a different type of knee brace with varied levels of support and mobility. Therefore, it’s paramount to consult with a healthcare provider or physical therapist to ensure you’re using the appropriate brace for your specific needs. Always remember, a knee brace is not a one-size-fits-all solution. Consider your condition and consult a professional before choosing a brace. This way, you can optimize your recovery or prevention strategy.

Why Choose NuovaHealth Knee Braces

You might be wondering why you should choose NuovaHealth. Well, for starters, each of our knee braces has been meticulously designed and rigorously tested to ensure they provide nothing but the best support, compression, stability, and protection. Whether you’re looking to prevent knee injuries or treat existing conditions, our braces are your first line of defense.

Furthermore, our knee braces aren’t just functional – they’re also comfortable. Made from premium medical grade materials, they’re designed with your comfort in mind. Featuring moisture-wicking and antibacterial properties, you can say goodbye to sweaty, irritating braces. These features not only keep your knee dry but also prevent skin irritation and infection, making them perfect for long, vigorous workouts or extended periods of wear.

And our commitment to comfort and quality doesn’t stop there. We stock a wide range of different knee braces, supports, and sleeves to accommodate any leg size – including plus-sized knee braces. We understand that finding the right fit can be a struggle for individuals with larger leg sizes, so we’ve made it a point to cater to everyone.

Beyond prevention and treatment, our braces are also designed to enhance athletic performance. Whether you’re a runner, a basketball player, or a tennis enthusiast, our braces provide the support your knees need to perform at their peak.

Now, I know you might be thinking – what if it doesn’t work for me? Don’t worry, we’ve got you covered. With our full 30-day money-back guarantee, you have absolutely nothing to lose. If it doesn’t meet your expectations, you can return it, no questions asked. That’s how confident we are in our products.

So, don’t let knee pain or injury slow you down. Protect your joints, enhance your performance, and improve your overall knee health with our range of top-quality knee braces. Check them out below and find the one that’s right for you.