Knee Support braces

Are you tired of knee pain holding you back? Perhaps you’re dealing with the aches and discomfort of arthritis, or maybe an injury is keeping you on the sidelines. You’re not alone – many people suffer from knee troubles that can make even the simplest tasks seem like an uphill battle. Picture this: What if you could find relief and regain the freedom to move with ease? Amazing, right?

Here at NuovaHealth, we believe in empowering people to live without limitations. That’s why we offer a diverse range of knee support products that can help you reclaim your mobility and live life on your terms.

But what exactly are knee supports? Well, they are specially designed orthopaedic devices that aid in stabilizing your knee, providing the right level of support and prevention of excessive movement. These supports help ease the strain and pressure off crucial ligaments, tendons, and joints, enhancing their function and reducing the risk of further damage. Ideal for sports enthusiasts, runners, and even those who enjoy an active lifestyle, our knee supports are designed to help you avoid injuries and maintain proper form during physical activities.

Our knee supports not only provide stability but also offer soothing compression. This compression helps to boost blood circulation, which in turn can reduce swelling, speed up the healing process of damaged tissue, and ease muscle fatigue. It’s a win-win situation! The science behind this is that compression helps prevent the build-up of lactic acid, promoting better muscle recovery. This makes our knee supports an excellent choice for sports, running, and other high-intensity activities.

Discover How Our Knee Supports Can Alleviate These Common Injuries & Conditions

Our knee supports are trusted and widely recommended by physiotherapists for treating and preventing a variety of knee injuries and conditions:

For Patellar Tendinitis:

Patellar tendinitis—often called jumper’s knee—is an overuse injury that affects the tendon connecting your kneecap (patella) to your shinbone (tibia). This tendon is essential for straightening your knee and plays a vital role in activities like jumping, running, and squatting. Jumper’s knee is particularly common among athletes who participate in sports involving frequent jumping, such as basketball and volleyball, but it can affect anyone who places repeated stress on the knee.

You might notice pain and tenderness just below your kneecap, especially during activity. Over time, repeated strain on the patellar tendon can lead to tiny tears. As your body attempts to repair this damage, inflammation and further weakening of the tendon can occur, resulting in persistent pain and reduced knee function. If left untreated, patellar tendinitis can progress to tendon rupture, a serious injury requiring surgical intervention and a lengthy rehabilitation period (National Institute for Health and Care Excellence [NICE], 2022; Brukner & Khan, 2017).

Managing patellar tendinitis involves reducing strain on the tendon and supporting recovery. Wearing a patellar tendon knee brace is one of the most effective, non-invasive approaches. Clinical studies, including a randomized controlled trial published in the American Journal of Sports Medicine (Warden et al., 2008), show that patellar straps and braces can reduce pain and improve function in people with jumper’s knee.

How does a patellar tendon knee brace help? This support works by applying targeted pressure just below the kneecap, which helps offload force from the inflamed or injured region of the tendon. Compression from the brace also helps manage swelling and inflammation, while stabilizing the knee to prevent further stress and microtrauma. By reducing the load on the tendon during movement, a brace allows you to stay active while giving your knee the support it needs to recover.

Using a knee brace as part of a broader management plan—including activity modification, targeted exercises, and physiotherapy—offers the best chance for symptom relief and a return to pain-free movement. Early intervention is key to preventing progression and supporting long-term knee health.


References:

  1. National Institute for Health and Care Excellence (NICE). “Knee injuries and conditions.” NICE Clinical Knowledge Summaries. 2022.
  2. Brukner P, Khan K. Brukner & Khan’s Clinical Sports Medicine, 5th edition. McGraw-Hill, 2017.
  3. Warden SJ, Brukner P, Crossley KM, et al. “Patellar taping and bracing for the treatment of chronic patellar tendinopathy: A randomized controlled trial.” American Journal of Sports Medicine. 2008;36(7):1334-1343.

For Osteoarthritis: The Ageing Knee

Moving from patellar tendinitis, let’s consider another condition affecting knee health: osteoarthritis. Osteoarthritis is the most common form of arthritis in the UK, affecting an estimated 8.5 million people according to the National Institute for Health and Care Excellence (NICE, 2022). This degenerative joint disease primarily involves the gradual breakdown of the cartilage lining the knee joint, resulting in pain, stiffness, and progressive loss of function. As the cartilage erodes, the bones in the joint can rub together, increasing discomfort and restricting movement.

You may be at higher risk for osteoarthritis if you are over 50, have a family history of the condition, are female, or have experienced previous knee injuries or significant joint stress from activities or excess weight. Typical symptoms include persistent knee pain, swelling, reduced flexibility, and stiffness—particularly after periods of rest or in the morning. These symptoms can make it difficult to perform daily activities, and, if left unmanaged, osteoarthritis may lead to more severe joint damage, deformity, and significant limitations in mobility and independence.

Early treatment is essential for managing osteoarthritis and maintaining quality of life. Among non-surgical interventions, knee braces have become a widely recommended option. Robust evidence supports their effectiveness: a randomized controlled trial published in Osteoarthritis and Cartilage (Hunter et al., 2015) demonstrated that unloading knee braces significantly reduce pain and improve physical function in individuals with knee osteoarthritis. These braces are designed to redistribute forces away from the damaged area of the knee, helping to offload stress on affected cartilage.

How do knee braces achieve these benefits? By applying gentle pressure and strategic support, a knee brace can realign the joint, decrease abnormal movement, and limit the impact placed directly on the damaged area. Many braces also provide compression, which helps manage swelling and can improve proprioception around the joint. This combination of offloading and support is especially valuable if you experience instability or weakness in the knee, as it can enhance your confidence in movement and support you in staying active.

Knee braces are most effective when used as part of a comprehensive osteoarthritis management plan that may include weight management, exercise therapy, pain relief medications, and—if needed—physiotherapy. Consistent use can help you maintain mobility, reduce reliance on medication, and delay or even avoid the need for surgical intervention.


References:

  1. National Institute for Health and Care Excellence (NICE). “Osteoarthritis: care and management.” NICE Clinical Guideline CG177. 2022.
  2. Hunter DJ, et al. “The effect of a knee brace on the biomechanics and pain of patients with medial compartment knee osteoarthritis: results from a randomized controlled trial.” Osteoarthritis Cartilage. 2015;23(2):350-356.

For Rheumatoid Arthritis

Building on the discussion of osteoarthritis, another significant cause of knee pain and disability is rheumatoid arthritis (RA). Unlike osteoarthritis, rheumatoid arthritis is a chronic autoimmune condition in which your immune system mistakenly attacks the lining of your joints, leading to persistent inflammation and joint damage. The knees are frequently affected, and over time, this can cause considerable pain, swelling, and loss of mobility.

In the UK, over 400,000 people are estimated to have rheumatoid arthritis, with the highest rates seen in individuals between 40 and 70 years of age. Women are more frequently affected than men, with a ratio of about 3 to 1 (National Rheumatoid Arthritis Society, 2023; National Institute for Health and Care Excellence [NICE], 2021). The exact causes remain unclear, but genetics, hormones, and environmental triggers are all thought to contribute. Common symptoms include joint pain, persistent swelling, morning stiffness, and reduced movement in the knee. Left untreated, RA can lead to permanent joint damage, deformity, and disability, making early intervention essential to preserve function and quality of life.

A comprehensive management plan for rheumatoid arthritis will typically include medication, physiotherapy, and self-care strategies to control inflammation and limit disease progression. Knee braces are often recommended as part of this approach, particularly when the knee is involved. Research, including a study published in Rheumatology (Oxford) in 2018 (Hammond et al., 2018), has shown that wearing a knee brace can improve knee function and reduce pain in people with rheumatoid arthritis.

Knee braces provide several distinct benefits for those with RA. They deliver targeted support to the knee joint, which helps to stabilize the area and prevent excessive movement that might worsen pain or lead to injury. Compression from the brace can help manage swelling and support circulation, which may reduce inflammation and tissue irritation. Additionally, knee braces can enhance your sense of joint position (proprioception), helping you maintain balance and control during movement. For individuals with significant joint instability or recurrent swelling, a knee brace can be especially helpful in promoting confidence and allowing for more comfortable, active participation in daily life.

For best results, knee braces should be incorporated into a broader treatment plan that may include prescribed medications (such as DMARDs or biologics), exercise, physical therapy, and regular medical review. This combined strategy not only helps manage symptoms but also protects joint structure over time.


References:

  1. National Rheumatoid Arthritis Society (NRAS). “Rheumatoid Arthritis: Key Facts.” 2023.
  2. National Institute for Health and Care Excellence (NICE). “Rheumatoid arthritis in adults: management.” NICE guideline [NG100]. 2021.
  3. Hammond A, Prior Y, Tyson S, et al. “Effects of knee orthoses on activity, participation, and quality of life in adults with rheumatoid arthritis: A randomized controlled trial.” Rheumatology (Oxford). 2018;57(11):1893-1902.

For Ligament Injuries such as ACL, PCL, LCL, MCL

Transitioning from chronic joint diseases, it’s important to address ligament injuries of the knee—a common source of acute pain and instability, especially among active individuals. In the UK, knee ligament injuries account for a significant proportion of sports-related musculoskeletal injuries. The knee contains four key stabilizing ligaments: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), lateral collateral ligament (LCL), and medial collateral ligament (MCL). Each plays a vital role in maintaining knee stability during movement.

Most ligament injuries result from sudden changes in direction, twisting forces, or direct blows to the knee—mechanisms frequently encountered in sports or physical activity. Signs you may experience include immediate pain, swelling, a feeling of instability, and reduced ability to move the knee. Without prompt management, ligament injuries can lead to ongoing instability, recurrent injuries, chronic pain, and a higher risk of developing osteoarthritis in the affected joint (National Institute for Health and Care Excellence [NICE], 2023; Arundale et al., 2018).

Knee braces are widely recognized as a key non-surgical intervention for managing and preventing further ligament injury. Clinical guidelines and research—including a comprehensive review published in the British Journal of Sports Medicine (Arundale et al., 2018)—support the use of functional knee braces after ligament injuries. These braces are designed to limit abnormal joint movement, offload stress from the damaged ligament, and provide external support to the knee during activity.

By stabilizing the joint, a knee brace reduces the risk of further ligament stretching or tearing. The compression provided by the brace helps control swelling and may alleviate pain. Enhanced proprioceptive feedback—your body’s ability to sense the position and movement of your knee—can improve coordination and confidence during rehabilitation or return to sport (Donaldson et al., 2014). Some knee braces are designed with shock-absorbing materials or adjustable hinges, features that help protect the knee from excessive movements and further trauma.

When combined with rehabilitation exercises and physiotherapy, knee braces can accelerate your recovery, help restore normal knee function, and reduce the risk of recurrent injury. For best results, a brace should be selected according to the specific ligament affected and the demands of your activities, ideally under the guidance of a healthcare professional.


References:

  1. National Institute for Health and Care Excellence (NICE). “Knee injury – anterior cruciate ligament injury.” NICE Clinical Knowledge Summaries. 2023.
  2. Arundale AL, Bizzini M, Giordano A, Hewett TE, Logerstedt DS, Snyder-Mackler L. “Risk factors for anterior cruciate ligament injury: a systematic review and meta-analysis.” British Journal of Sports Medicine. 2018;52(17):1122–1129.
  3. Donaldson A, Callaghan A, Bizzini M, et al. “Bracing and rehabilitation–what’s new.” Clinics in Sports Medicine. 2014;33(1):161–170.

For Runner’s Knee

After examining ligament injuries, it’s important to address another common knee condition: runner’s knee, also known as patellofemoral pain syndrome (PFPS). Contrary to what the name may imply, this condition is not limited to runners. Any repetitive activity that increases stress on the front of your knee—such as jumping, squatting, or even prolonged sitting—can contribute to its development. In fact, PFPS accounts for up to 40% of knee injuries in individuals who are physically active, making it one of the most frequent complaints among both recreational and professional athletes (Collins et al., 2012).

The hallmark symptom of runner’s knee is pain around or behind the kneecap, typically worsening with activities like climbing stairs, squatting, or kneeling. You might also notice swelling, a sensation of catching or grinding, and reduced strength or motion in the knee. Over time, untreated runner’s knee can lead to chronic discomfort and may even increase the risk of developing knee osteoarthritis (Crossley et al., 2016).

Patellofemoral pain often arises from a combination of factors, including overuse, poor biomechanics, muscle imbalances, or issues with foot alignment. In many cases, the force placed on the kneecap during high-impact or repetitive activity exceeds what the joint structures can handle, leading to irritation of the cartilage and surrounding tissues.

Knee braces, particularly patellar stabilizing braces, are a clinically proven intervention for managing runner’s knee. A randomized controlled trial published in the American Journal of Sports Medicine (Warden et al., 2008) and a systematic review in the British Journal of Sports Medicine (Barton et al., 2012) found that patellar braces can significantly reduce pain, improve knee function, and accelerate recovery for individuals with patellofemoral pain.

These braces work by providing external support to the kneecap, helping to maintain optimal alignment and reduce abnormal tracking during movement. The compression and gentle pressure offered by a knee brace not only stabilizes the patella but also helps distribute forces more evenly across the joint, minimizing stress on sensitive tissues. Some designs incorporate shock-absorbing features to further protect the knee during impact, while others may offer adjustable straps for customized support.

By wearing a knee brace as part of a broader treatment plan—including targeted exercises, physiotherapy, and appropriate footwear—you can address both the symptoms and underlying causes of runner’s knee. This approach not only relieves pain and enhances stability, but also helps you return more quickly and safely to your preferred activities.


References:

  1. Collins NJ, Crossley KM, Beller EM, Darnell R, McPoil TG, Vicenzino B. “Foot orthoses and physiotherapy in the treatment of patellofemoral pain syndrome: randomised clinical trial.” BMJ. 2012;344:e3013.
  2. Crossley KM, van Middelkoop M, Callaghan MJ, Collins NJ, Rathleff MS, Barton CJ. “Patellofemoral pain.” British Journal of Sports Medicine. 2016;50(4):247-250.
  3. Barton CJ, Lack S, Hemmings S, Tufail S, Morrissey D. “The ‘Best Practice Guide to Conservative Management of Patellofemoral Pain’: incorporating level 1 evidence with expert clinical reasoning.” British Journal of Sports Medicine. 2012;49(14):923-934.
  4. Warden SJ, Hinman RS, Watson MA, Avin KG, Crossley KM. “Patellar taping and bracing for chronic patellofemoral pain: a randomised controlled trial.” American Journal of Sports Medicine. 2008;36(5):976-983.

For Iliotibial Band Syndrome

Iliotibial Band Syndrome (ITBS) is a common cause of knee pain, especially among runners and cyclists. In the UK, research suggests that ITBS affects between 5% and 14% of runners, making it one of the leading overuse injuries among athletes (van der Worp et al., 2012). The iliotibial band is a thick band of connective tissue that runs along the outside of your thigh, from your hip to just below the outside of your knee. Its main function is to help stabilize and move the knee joint.

You’re more likely to develop ITBS if you participate in sports that involve repetitive knee bending, such as running and cycling. Additional risk factors include weak hip muscles, abnormal lower limb alignment (such as being bow-legged), or having foot issues like high or low arches (Fredericson & Wolf, 2005). The hallmark symptom of ITBS is a sharp or burning pain on the outer side of the knee, most noticeable during activity. If left untreated, pain can persist even at rest, sometimes accompanied by swelling or a thickening sensation at the outer knee.

When ITBS is ignored, it can result in persistent pain, reduced mobility, and, in some cases, chronic inflammation or damage to the knee structures. That’s why early intervention is key to recovery and long-term joint health.

One of the most effective ways to manage ITBS is through the use of a knee brace, especially as part of a broader rehabilitation programme. Clinical evidence—including a randomized controlled trial published in The American Journal of Sports Medicine (Schwellnus et al., 1997)—demonstrates that knee braces can reduce pain, improve function, and help athletes return to activity more quickly.

Knee braces assist by providing compression, which can minimize swelling and control inflammation. They deliver support to the lateral aspect of the knee, helping to stabilize the joint and decrease tension on the iliotibial band during movement. Some braces are designed to realign soft tissue and reduce friction between the band and the outer knee, directly addressing the source of pain. Additionally, shock-absorbing features protect the knee from impact, while improved proprioceptive feedback from the brace enhances balance and knee control.

For best results, wearing a knee brace should be combined with targeted strengthening and flexibility exercises, as well as proper training adjustments. This comprehensive approach not only helps resolve symptoms but also lowers your risk of ITBS recurring in the future.


References:

  1. van der Worp MP, van Ark M, Roerink S, et al. “Iliotibial band syndrome in runners: a systematic review.” Sports Medicine. 2012;42(11):969-992.
  2. Fredericson M, Wolf C. “Iliotibial band syndrome in runners: innovations in treatment.” Sports Medicine. 2005;35(5):451-459.
  3. Schwellnus MP, Derman EW, Noakes TD. “A prospective study of iliotibial band syndrome in athletes: aetiological factors, treatment, and prognosis.” The American Journal of Sports Medicine. 1997;25(2):251-255.

For Patellar Subluxation

Patellar subluxation occurs when your kneecap (patella) partially slips out of its normal alignment in the groove of your thigh bone. This type of instability commonly results from a sudden, awkward movement or direct trauma but can also develop gradually in people with muscle weakness or structural differences around the knee.

Knee injuries are a significant concern in the UK, especially in sport, and patellar subluxation is often seen in athletes involved in high-impact or twisting activities. However, anyone with predisposing factors—such as a shallow femoral groove, weak quadriceps, poor flexibility, or previous knee injuries—faces a heightened risk (National Institute for Health and Care Excellence [NICE], 2023).

Symptoms of patellar subluxation typically include a sensation of the knee giving way, pain or swelling around the kneecap, and difficulty moving the joint. If not managed properly, repeated subluxations can lead to lasting instability, chronic pain, and even early-onset osteoarthritis.

Timely and appropriate intervention is crucial. Early treatment aims to restore the kneecap’s alignment, limit pain and swelling, and strengthen the muscles that support the knee. Without intervention, you may be more likely to experience further dislocations, ongoing instability, and significant limitations in activity.

Knee braces are a key non-surgical option in the management of patellar subluxation. Evidence from clinical studies—including a randomized controlled trial by Berruto et al. (2014) and systematic reviews (Longo et al., 2016)—demonstrates that patellar-stabilizing braces improve joint stability, reduce pain, and lower the risk of future episodes. These braces work by supporting the sides of the patella, guiding it into the correct position during movement, and providing compression that helps control swelling. Some designs include lateral buttresses or straps to offer targeted control and prevent abnormal tracking of the kneecap.

The unique benefit of a patellar brace lies in its ability to deliver real-time alignment and stability, allowing you to remain active while reducing the likelihood of further subluxations. When combined with a comprehensive rehabilitation programme—including physiotherapy, muscle strengthening, and flexibility exercises—knee braces help restore confidence in movement, promote healing, and protect your knee in both the short and long term.


References:

  1. National Institute for Health and Care Excellence (NICE). “Knee injury – anterior knee pain and instability.” NICE Clinical Knowledge Summaries. 2023.
  2. Berruto M, Ferrua P, Carimati G, Uboldi F, Gala L. “Use of a specific knee brace for patellar instability: prospective study of 45 cases.” Joints. 2014;2(4):204-208.
  3. Longo UG, Ciuffreda M, Locher J, et al. “Management of primary acute patellar dislocation: a systematic review.” Br Med Bull. 2016;119(1):73-88.

For Meniscal Tear

A meniscal tear is one of the most prevalent knee injuries, especially among athletes and individuals involved in activities that involve twisting or sudden changes in direction. The menisci are two crescent-shaped pieces of cartilage located between the thigh bone (femur) and the shin bone (tibia) that act as shock absorbers and help stabilize the knee joint.

Meniscal tears can occur from a single traumatic event—such as a twist during sports—or develop gradually due to age-related degeneration. Symptoms commonly include pain, swelling, stiffness, and sometimes a locking or catching sensation in the knee. You might also notice difficulty straightening your leg completely, or a feeling that your knee is giving way (National Institute for Health and Care Excellence [NICE], 2017).

If left untreated, a meniscal tear can lead to persistent pain, recurrent swelling, limited mobility, and may increase the risk of developing osteoarthritis in the affected knee. Early intervention is important to minimize these risks and promote effective healing.

Knee braces are an established non-surgical management option for meniscal injuries, particularly for those with mild to moderate tears or those who are not candidates for surgery. Clinical evidence—including a review published in the American Journal of Sports Medicine (LaPrade et al., 2012)—shows that functional knee braces can provide joint stability, reduce pain, and support the healing process by restricting excessive movement that could further damage the meniscus.

A knee brace works by stabilizing the knee joint, limiting rotation and lateral movement, and providing compression to control swelling. This mechanical support helps protect the meniscus from further injury during daily activities or rehabilitation exercises. Some braces also allow for adjustable range of motion, which can be particularly useful during the recovery phase to gradually restore function while preventing overstress on the healing cartilage.

Incorporating a knee brace into a comprehensive treatment plan—including rest, physiotherapy, and an individualized exercise programme—can enhance recovery, reduce symptoms, and help you return safely to your preferred activities. For many people, this approach helps avoid surgery or supports recovery after a surgical repair.


References:

  1. National Institute for Health and Care Excellence (NICE). “Meniscal injury.” NICE Clinical Knowledge Summaries. 2017.
  2. LaPrade RF, Geeslin AG, Murray IR, et al. “Meniscal Repair Outcomes and Rehabilitation: A Systematic Review.” American Journal of Sports Medicine. 2012;40(7):1597-1608.

For Patella Tracking Disorder

Patella Tracking Disorder (PTD) occurs when your kneecap (patella) moves out of its optimal path as your leg bends or straightens, often shifting to one side more than it should. This misalignment commonly causes pain at the front of the knee, especially during activities such as standing up, climbing stairs, or after sitting for long periods. Research suggests as many as one in four people may experience issues with patellofemoral pain in their lifetime (Smith et al., 2018).

If you’re physically active—particularly if your routine involves repetitive knee flexion, like running or squatting—you’re at greater risk for PTD. Other contributing factors include muscle imbalance, altered lower limb mechanics, or a previous knee injury that affects the tracking of your patella.

Ignoring symptoms may lead to more severe problems, such as persistent pain, knee instability, or—in advanced cases—patellar dislocation. Early intervention and rehabilitation are vital for restoring normal knee function and preventing long-term complications.

Knee supports, particularly those designed with patella-stabilizing features, are proven to play a meaningful role in managing PTD. Evidence shows that patellar-stabilizing braces can help realign the kneecap, decrease pain, and improve knee mobility (van der Heijden et al., 2015). These braces work by applying gentle, targeted pressure to guide the patella into its correct track, limiting abnormal lateral movement. Their support and compression help reduce swelling and promote confidence during movement, making everyday activities more comfortable.

Incorporating a knee support into a broader treatment plan—including physiotherapy, muscle strengthening, and targeted flexibility exercises—can help you regain knee function and return to your preferred activities. Consistent use of a brace reduces the chance of recurring symptoms or further complications, supporting a safe and full recovery.


References:

  1. Smith BE, Selfe J, Thacker D, et al. “Incidence and prevalence of patellofemoral pain: A systematic review and meta-analysis.” PLoS One. 2018;13(1):e0190892.
  2. van der Heijden RA, Lankhorst NE, Van Linschoten R, Bierma-Zeinstra SM, van Middelkoop M. “Effectiveness of physical and surgical interventions for patellofemoral pain: systematic review and meta-analysis.” Br J Sports Med. 2015;49(14):893-900.

For Bursitis

Now last but not least, we have knee bursitis—an often overlooked, but important, cause of knee pain. Bursitis refers to inflammation of the bursae, which are small fluid-filled sacs that cushion your knee joint and reduce friction between tissues. When these sacs become irritated or inflamed, you may notice swelling over the kneecap, discomfort that intensifies with movement, and relief when you rest the knee (National Institute for Health and Care Excellence [NICE], 2022; Krych et al., 2010).

You’re more likely to develop knee bursitis if your daily activities or occupation involve prolonged kneeling, as with carpet layers, gardeners, or athletes. Other causes include repetitive knee movements, direct trauma, underlying conditions like rheumatoid arthritis or gout, or even infection. Ignoring the symptoms can result in persistent swelling, chronic pain, and—in rare cases—spread of infection to surrounding tissues.

Early intervention is key. One effective component of managing knee bursitis is the use of a knee brace. Clinical evidence, such as a review in The American Journal of Sports Medicine (Krych et al., 2010), supports the use of knee braces for symptomatic relief. By providing gentle compression and support, a knee brace helps reduce swelling and inflammation, easing discomfort and enabling you to remain more active during recovery. The added stability from the brace also protects the knee from further irritation and can help you avoid putting excess pressure on the affected area during daily movement.

Knee braces designed with adjustable compression features are particularly beneficial. They allow you to tailor the level of support needed, which is especially important if swelling fluctuates. Consistent use of a brace, combined with rest, ice, and activity modification, can help speed up recovery and prevent recurrence. In cases where bursitis is related to infection or another medical condition, it’s crucial to consult a healthcare professional for appropriate treatment.


References:

  1. National Institute for Health and Care Excellence (NICE). “Bursitis.” NICE Clinical Knowledge Summaries. 2022.
  2. Krych AJ, Lavery KP, Rodeo SA. “Bursitis of the knee: A review of diagnosis, treatment, and outcomes.” American Journal of Sports Medicine. 2010;38(6):1207-1216.

Please note: While knee braces are not a cure-all, they are a key piece of the puzzle in managing these conditions. They provide stability, reduce pain, and offer a helping hand (or rather, a supporting knee) to your body. However, it’s very important to keep in mind that knee supports are not a substitute for professional medical advice and treatment. Always consult with a healthcare professional for an accurate diagnosis and treatment plan.

Why Choose NuovaHealth

Now that you understand how our knee supports work and the benefits they offer, aren’t you excited to experience the relief they could bring? Our knee supports are made from high-quality, medical-grade materials and are rigorously tested to ensure the best support, comfort, and durability.

But wait, there’s more! We believe so strongly in our products that we offer a full money-back guarantee. Yes, you read that right! This means you can try out our knee supports risk-free. If you’re not completely satisfied, simply return the product for a full refund.

Don’t let knee pain or discomfort keep you from enjoying life. Whether you’re buying for yourself or as a gift for a loved one dealing with knee issues, our knee supports could be the game-changer you’ve been looking for. So, isn’t it time you gave your knee the support it deserves?

Please note there is no guarantee of specific results and that the results can vary for this product.

  • Copper knee support braces for running

    1x Pair of Copper Knee Support Braces for Running

    • 1x Pair of Copper Knee Support Sleeves designed to help ease aches and pain and keep knee injuries at bay!
    • For both Men & Women
    • Available in sizes Small, Medium, Large and XL
    • Sizes are as following: Thigh Circumference: S 12.9-14.2 Inches, M 14.2-15.3 Inches, L 15.3-16.5 Inches, XL 16.5-17.7 Inches
    • Used by runners and professional athletes to help prevent and treat numerous knee injuries including Runners knee, Sprains, Strains, Meniscus tears, Tendonitis, ACL, PCL, and MCL knee injuries, Arthritis and Osteoarthritis,
    • Designed to provide targeted support to your knees realigning and correcting the way your knee functions to reduce strain and pressure off your knee joint and prevent injuries from occurring
    • Provides graduated compression that helps stimulate blood flow to your knee providing fresh oxygenated blood to your knee muscles to stop muscle fatigue allowing you to run faster for longer
    • Ideal for wearing during the P.R.I.C.E injury recovery protocol to help protect, support and compress your knee to speed up injury recovery
    • Soothing compression helps reduce inflammation and swelling, reduces aches and pains and speeds up the healing process of damaged tissue
    • Made from lightweight breathable premium copper Nylon fibre material that has anti bacterial and moisture wicking properties keeping your knees sweat free, dry and feeling fresher for longer
    • The perfect choice for supporting and protecting your knees whilst running, cycling, rowing, exercising and playing sports such as Football, Rugby, Basketball and Volleyball
    • Non slip technology helps keep the knee braces firmly in place even during the most vigour exercise routines
    • Includes a full 30 day money back guarantee for total customer peace of mind!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £19.99inc VAT
  • Knee stabilizer brace for supporting your acl knee ligaments and treating injuries and knee pain

    Knee Stabilizer Brace

    01
    • 1x Knee Stabilizer Brace designed to increase support and stability of your knee joint, improve injury recovery and ease aches and pains
    • For both Men & Women
    • Available in sizes Medium, Large, XL & XXL
    • Adjustable straps (Maximum Circumference Medium: 40cm, Large: 50cm, XL: 60cm, XXL: 70cm)
    • Features two fully adjustable straps that fit securely around your knee allowing you to adjust to the right support and compression accordingly
    • Ideal for treating a whole range of different  knee injuries and conditions including ACL, PCL & MCL knee injuries, Patella tendonitis, Meniscus Tear, Runners & Jumpers knee, Arthritis, Sprains, Strains and more!
    • Designed to keep pressure and strain off your knee and help you recovery faster after sustaining a knee injury by supporting your knee in the correct position, improving knee function and by providing soothing compression
    • Provides soothing compression that will help ease aches and pain, reduce inflammation and swelling whilst also increasing blood flow to your injured knee helping to speed up the healing process of damaged tendons, ligaments and muscles
    • The two removable metal support hinges either side of the knee brace help to keep strain and pressure off your knee by realigning and correcting the position of your knee and preventing movement which could cause twist or sprain your knee joint (Includes protective covers that can be attached to help protect the support hinges from dirt and damage)
    • The soft padded inside not only helps to keep your knee feeling comfortable but also helps to absorb shock and protect your injured knee joint from further damage whilst you recover
    • Built to be as lightweight, breathable and as durable as possible – Making this knee brace ideal for wearing whilst exercising at the gym, playing sports or when out running
    • Includes a full 30-day money back guarantee, if you are not 100% satisfied with your purchase!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £15.49inc VAT
  • Patellar Tendon Strap Knee Support Brace

    01
    • 1x Patellar Tendon Strap Knee Support Brace designed to protect, support, stabilize and compress your knee to help ease pain and speed up recovery of injured knees
    • One size fits all – Slips around your knee easily and has adjustable straps for the best possible fit and support
    • For both Men & Women
    • Recommended by physiotherapists to treat and prevent a wide range of injuries including ACL, PCL & MCL knee injuries, Meniscus Tear, Strains, Sprains, Tears, Arthritis, Bursitis and Patella tendonitis
    • The silicone gel knee pad helps protect your injured knee from shock and impacts to prevent further damage whilst your knee recovers
    • Inbuilt metal springs help stabilize and support your knee in the correct position improving knee function easing strain and pressure off your knee to prevent future knee injuries from developing
    • Compresses your knee joint to help ease aches and pains, reduce swelling and inflammation and boosts blood flow to your knee helping speed up the natural healing process
    • Features 2 adjustable support straps that wrap around your knee allowing you to quickly and easily adjust the fit and level of compression and support that the knee brace gives you
    • Made from lightweight, breathable moisture wicking fabric that quickly absorbs sweat and keeps your knee dry, sweat free and feeling fresh
    • Ideal for wearing for sports, running cycling, football, basketball, exercise and general everyday activities
    • Includes a full 30 day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99£14.99inc VAT
  • Runners and joggers Knee brace for running

    Runner’s knee brace

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    • 1x Runner’s Knee Brace specifically designed to compress and support your knee joint in the right position to help you stay injury free when running
    • For both Men & Women
    • Available in sizes Medium 31-35cm, Large 36-40cm & Extra Large 41-45cm (Measure according to Knee dimension)
    • Provides targeted support that helps reduce pressure off your knee preventing wear and tear damage when you run
    • Can be worn to help treat and prevent a range of different injuries including Arthritis, Osteoarthritis, Patella tendonitis, Meniscus Tear, Runners & Jumpers knee, ACL, PCL & MCL knee injuries Chondromalacia or irritated knee cap, Patellar tendon sprains and strains
    • The soothing graduated compression eases pain and boosts blood flow to injured knees helping reduce muscle fatigue when exercising or help accelerate the natural healing process allowing you to recover quicker from an injury
    • Features 2 metal hinges either side of the knee brace that have been designed help better control the way your knee functions and prevent movement such as twisting which could cause injury
    • The lightweight and breathable design of this knee brace makes it ideal for runners and athletes wanting to stay protected and injury free whilst running
    • The non slip design helps keep this knee brace firmly in place and stops it from slipping down even during the most vigorous of exercise routines
    • The ideal choice for wearing when running, at the gym exercising, or whilst playing sports such as Football, Basketball or Rugby to help keep your knee protected and supported correctly
    • The shock absorbing silicone knee pad helps keep your knee cap and patella tendon properly supported and protected from damage
    • Includes a full 30 day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £9.99inc VAT
  • Open Patella Knee Support Brace for Joint Pain, Arthritis, Tendonitis, Meniscus Tear, ACL & MCL Injury

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    • Facing Persistent Knee Pain? Our innovative open-patella knee support brace is designed to tackle the common problems of knee discomfort and instability, offering a reliable solution for those seeking to stay active and pain-free. Whether you’re dealing with persistent aches, a sports-related injury, or a nagging sprain, this brace delivers targeted support that helps you move with confidence.
    • Fully Adjustable Fit: By featuring fully adjustable velcro straps, this brace allows you to find a snug fit tailored to your unique leg shape. As a result, the brace stays in place during daily tasks or physical activities, preventing any annoying slips or shifting that can worsen knee pain. This adjustable design keeps you comfortable and ensures continuous support when you need it most.
    • Engineered Stability: When your knees lack proper stability, you often experience pain, swelling, or limited movement. The specially engineered stabilization system in this brace holds your joint securely, reducing strain on vulnerable areas of the knee. After a few uses, you’ll notice how this stable support can transform your routine—helping you plant your feet firmly and walk, jog, or even sprint with renewed assurance.
    • Breathable Comfort: Overheating and sweat buildup can slow down recovery and make wearing a support brace a chore. The breathable material of this knee brace circulates air to your skin, keeping you cooler and more comfortable for longer stretches. Because you’re not constantly adjusting or removing the brace, your knee experiences more consistent compression, helping speed relief and recovery.
    • Padded Open-Patella Design and Silicone Gel Patella Support Ring: Knee braces lacking proper patella support can leave you feeling unsatisfied and still in pain. This brace’s padded open-patella design, combined with a silicone gel patella ring, cradles the kneecap for optimal alignment. This setup reduces pressure on distressed areas, eases discomfort from meniscus and ligament injuries, and helps you move with a smoother, more natural motion.
    • Extended Range of Motion: Feeling limited by stiff braces can hold you back from daily activities. By strategically focusing support around the knee joint, this design promotes better flexibility. This means you can bend, squat, and stretch with less worry about straining your knees—a major plus during sports, workouts, or running errands.
    • Reinforced Edges: Knee braces sometimes fray or lose shape due to constant pulling and adjusting. Reinforced edges provide a sturdier construction, preventing unwanted curling or tearing. This ensures your brace lasts longer, proving to be a reliable companion from intense workout sessions to casual long walks.
    • Non-Slip Silicone Grips: Working out or training with an unstable brace can lead to slips and potential injury. Non-slip silicone grips inside the brace lock it in place against your skin or clothing, so you can stay focused on your performance instead of constantly readjusting. This added stability provides a dependable experience whether you’re lifting weights or playing sports.
    • Strategic Dual Compression Zones: Ineffective wraps often overlook the need for varied support around the entire knee. Dual compression zones concentrate targeted pressure on critical areas—like the sides of the knee and around the patella—to help relieve pain, reduce swelling, and promote quicker recovery.
    • Odor-Resistant Design: Excess sweat and heat can produce unpleasant odors over time. This knee brace is crafted with materials that combat odor buildup, helping you stay fresh all day. The result is a cleaner, more hygienic experience—especially relevant during strenuous workouts or warm climates.
    • Slimline Discreet Profile: Bulky braces can make you self-conscious when wearing regular pants or going about daily tasks. Thanks to its streamlined construction, this knee support fits discreetly under most types of clothing. You get the relief and stability you need with none of the awkward bulk.
    • Ideal for Everyday Sports and Activities: Whether you’re out for your morning run or playing contact sports, this knee brace provides dependable support for a wide range of activities. It’s particularly beneficial for running, as well as sports that involve quick or heavy movements.
    • 30-Day Money Back Guarantee: We’re confident you’ll experience noticeable improvements in comfort and mobility. If for any reason it doesn’t measure up to your expectations, a 30-day money-back guarantee ensures you can explore this solution risk-free. Experience the support and relief you deserve—take the first step toward healthier, happier knees.

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £9.99inc VAT

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