Heating Pads
Heating pad for lower back pain
- 1x self‑heating back brace heat pad for lower‑back comfort, designed by BackReviver™
- For both men and women
- Available in multiple sizes, with a front‑closing Velcro belt and two side compression straps so you can set support and compression to suit your day
- Sizes are as follows:
- Medium: 74–86 cm waist (29–33 inches)
- Large: 86–100 cm waist (33–39 inches)
- Extra Large: 100–113 cm waist (39–44 inches)
- XXL: 113–119 cm waist (44–47 inches)
Please note: for the best fit, measure around your stomach/waist and allow 2–3 inches for attaching the Velcro strap
- Tourmaline inner layer holds and gently concentrates your own body warmth to provide steady, soothing heat to the lower back — no batteries or mains power needed
- Adjustable fit: the Velcro belt and twin side compression straps let you fine‑tune tension differently for sitting, standing, or walking
- Steady support across the belt line helps you keep a comfortable, mid‑range posture during everyday tasks, without rigid bracing
- Contoured lumbar panel sits flat to spread contact evenly; anti‑roll edges help it stay flat as you move
- Designed to stay in place as you sit and stand, so warmth and gentle compression remain over the area that feels tight or sore
- Soft, skin‑friendly inner fabric with a breathable, quick‑dry lining for comfort across repeated short sessions
- Odour‑resistant materials help the pad stay fresh between wears
- Low‑profile, lightweight design sits discreetly under everyday clothing and is easy to take with you
- Durable stitching in high‑stress areas; easy to clean and air‑dry between uses
- Includes 20 integrated magnets; evidence for magnets is mixed, and they are included as a comfort feature rather than a medical treatment (do not use if you have an implanted medical device)
- Intended to ease day‑to‑day discomfort linked to common lower‑back problems such as muscle tension, strains and sprains, muscle spasm, age‑related disc and joint changes, arthritis, sciatica‑type pain, and posture‑related aches (for personalised advice, speak to a clinician if symptoms persist or are severe)
- Includes a full 30‑day money‑back guarantee, so you can try it at home without long‑term commitment
Warning! Please note this item contains Magnets and so it can potentially interfere with pacemakers, defibrillators, and other medical implants that could be affected by magnets. Do not buy this item if you have an implanted medical device, we cannot be held liable for any damage caused wearing this product.£12.49£14.99inc VATGel Knee Ice Pack Wrap for Knee Pain Relief
- Targeted hot & cold therapy in one wrap – use cold to settle hot, swollen knees after busy days or a knock; switch to gentle heat to ease stiffness after rest so bending and straightening feel smoother.
- 360° contoured knee coverage – flexible gel panels curve over the kneecap and along the inner and outer joint lines, reaching common pain points in ligament sprains, meniscus irritation or tears, tendon problems, front‑of‑knee pain, and arthritis‑related stiffness.
- Flexible when chilled – the gel stays soft and bendable when cold, so it moulds around the front and sides of the knee instead of sitting as a hard block on a few bony points.
- Even, long‑lasting temperature – segmented gel sections stop pooling and cold or hot “lumps”, keeping a steady temperature over the kneecap, joint lines, and upper shin for a full 10–20 minute session.
- Adjustable compression straps – two wide straps above and below the knee let you set a snug, comfortable fit on most adult leg shapes, giving light, even pressure that helps limit puffiness without digging in or cutting off circulation.
- Hands‑free, stays in place – the contoured shape and straps resist slipping when you sit, stand briefly, or rest with the leg supported, so you do not have to hold a loose pack in position.
- Soft, padded outer fabric – smooth, cushioned material feels kinder over touch‑sensitive areas at the front and sides of the knee and can be worn over a thin cloth or light clothing.
- Supports common knee problems – used alongside clinical care for ligament sprains, meniscus tears and irritation, patellar and quadriceps tendonitis, runner’s knee (front‑of‑knee pain), iliotibial band pain, prepatellar and pes anserine bursitis, arthritis, and Baker’s cyst‑related fullness.
- Clear guidance for cold, heat, and contrast – practical timings and positioning advice help you match cold, heat, or contrast therapy to how your knee feels on that day.
- Durable, reusable and easy to clean – wipe‑clean surface, hand‑washable, and designed for repeated heating and cooling without the gel clumping or seams failing.
- One wrap for left or right knee – adjustable design fits most adult knees and can be rotated slightly to focus more on the inner or outer joint line where symptoms are strongest.
- 30‑day money‑back guarantee – gives you time to see how regular, well‑timed hot and cold sessions with this contoured wrap fit into your day‑to‑day knee care.
£22.99£24.99inc VATGel Elbow Ice Pack Wrap for Elbow Pain Relief
- Flexible gel pack wrap designed for cold and heat compression therapy on the elbow
- Helps manage acute elbow pain, inflammation, and swelling during flare-ups or after injury
- Useful for tennis elbow, golfer’s elbow, post-injury inflammation, arthritis-related swelling, and tendonitis
- Gel pack stores in the freezer for cold therapy or warms in the microwave for heat therapy
- Stays cold for 20 to 30 minutes—well beyond the recommended 15 to 20 minute session
- Adjustable hook-and-loop straps provide snug, controlled compression without restricting circulation
- Lightweight, breathable fabric allows comfortable wear during rest or light activity
- Versatile design—can also be used on forearm, upper arm, knee, lower leg, or ankle
- Apply for 15 to 20 minutes, two to three times daily during the acute phase
- Most effective in the first 48 to 72 hours after injury or at the start of a flare-up
- Not suitable for use over open wounds, broken skin, or areas with impaired circulation or sensation
- Check temperature carefully before applying heat therapy; do not use heat during acute inflammation
- Speak to a GP or physiotherapist if pain worsens after two weeks, or if you experience new numbness, weakness, or restricted movement
- Designed for adults in the UK managing acute elbow pain at home as part of a broader recovery approach
£22.99£24.99inc VATHot & Cold Compress Therapy Ice Pack Wrap
- Flexible hot and cold gel wrap with long, adjustable straps
- Designed for knees, shins, lower legs, ankles, calves, thighs, elbows, forearms and upper arms (not the shoulder or neck)
- Wrap‑around design for near 360‑degree contact so cold or warmth reaches all the way round the joint or limb
- Use chilled to help calm fresh swelling, bruising and sharp pain after twists, knocks or muscle strains
- Use warmed to ease stiffness, tight muscles and dull, lingering aches around joints and muscle groups
- Combines temperature therapy with gentle, adjustable compression to discourage fluid build‑up and give joints and muscles a more supported feel
- Segmented gel sewn in place for even temperature around curves, with no slipping or bunching to one end
- Gel stays flexible when cooled so it moulds closely around knees, shins, ankles, elbows and other bony areas without digging in
- Two long hook‑and‑loop straps fit a wide range of limb sizes and let you set your own level of snugness and support
- Helpful for sprains, tendon and ligament strains, shin splints, upper‑arm and calf strains, and arthritis‑type knee and elbow flare‑ups
- This style of NuovaHealth wrap is the kind of pack many clinicians are happy for patients to use at home between appointments
- Reusable, wipe‑clean outer surface for regular home, work or post‑sport use; follow timed hot/cold sessions and skin checks, and seek clinical advice if symptoms are severe, unusual or not improving
£22.99£24.99inc VAT
