Resistant bands can be used in a number of exercises that will help you target specific muscle groups. Unlike conventional mechanical gym equipment that can often cause muscles imbalances, resistance bands offer a great cardio and resistant workout that will help evenly build muscle, tone and stretch muscles.
Made from durable and flexible high quality latex rubber these resistance bands offer 90lb resistance. Using resistance bands is safe and even encouraged by physiotherapists for injury recovery. There is nearly a endless amount of exercises that can be done with these bands.
If the resistance bands were not what you were expecting or for what ever reason you wish to return them to us we will give you a full refund.