Shoe insoles

Aching Feet? It Could Be Your Shoes!

Do you often find yourself rubbing your feet after a long day? Or perhaps you’re nursing a foot injury that’s putting a damper on your daily life? But don’t worry, there’s a simple solution – shoe insoles! These simple but effective inserts could make all the difference. But how, you ask? Let’s dive into the world of shoe insoles and understand why they’re so pivotal for not just your feet but your entire body!

Why are Shoe Insoles So Important?

Orthotic Shoe insoles play a crucial role in correcting underlying foot problems that may be causing pain or injury. Foot discomfort is often due to biomechanical imbalances and foot alignment issues that cause excessive strain and abnormal pressure on our feet. This strain doesn’t just affect our feet, it can ripple up to our knees, hips, and even our back.

Biomechanical imbalances and foot alignment issues are more common than you might think. These conditions are caused by a variety of factors, ranging from genetics and ageing, to poor footwear choices and excessive physical activity. The most common issues include overpronation, underpronation, flat feet, and high-arched feet.

These biomechanical imbalances can cause a range of injuries such as plantar fasciitis, shin splints, Achilles tendinitis, and bunions. Moreover, improper foot alignment can affect your posture, which in turn can lead to hip, back and even neck pain.

How Can Shoe Insoles Help?

Orthotic shoe insoles are designed to support your feet in the correct position, combatting these biomechanical imbalances. They distribute pressure evenly across your feet, reduce strain on certain areas, and encourage a healthier alignment. By doing so, they ease the pain, prevent further injury, and allow your body to move naturally and efficiently.

So, whether you’re experiencing foot pain, recovering from an injury, or just want to prevent future foot problems, wearing orthotic shoe insoles is one of the best ways to care for your feet. But shoe insoles don’t just benefit your feet. By promoting correct alignment, they support your entire body, reducing undue stress and improving overall mobility, health, and well-being.

Injuries and Conditions That Can Be Treated and Prevented Using Shoe Insoles

Let’s now take a closer look at just some of the different injuries and conditions that wearing a pair of orthotic shoe insoles can help tackle:

1) For Plantar Fasciitis:

Have you ever taken a step and experienced a sharp, stabbing pain in the underside of your heel? If so, you may be one of the 1 in 10 people in the UK who suffer from plantar fasciitis. This debilitating condition, often caused by strain injury affecting the plantar fascia (the tough, fibrous band of tissue connecting your heel bone to your toes), can be a real thorn in your side… or rather, your foot.

Who’s at risk? Particularly at risk to plantar fasciitis are those who do a lot of running, dancing or any activity exposing the foot to excessive stress. But even prolonged periods of standing can instigate this overuse injury, especially if your feet lack proper support.

How do orthotic shoe insoles help? A 2018 study by the University of Exeter found that individuals with plantar fasciitis who used orthotic shoe insoles experienced a significant reduction in pain and improvement in function. Why? Orthotic insoles provide the necessary arch support and shock absorption, reducing strain on the plantar fascia – a welcome relief for any sore sole.

2) For Fallen Arches or Flat Feet:

Have you ever noticed your entire foot touching the floor when you stand? That’s a classic sign of flat feet or fallen arches. This condition affects around a third of the UK population. The arch, or instep, is the middle part of your foot that’s usually raised off the ground when you stand. In flat feet, this arch collapses, causing potential pain and discomfort.

Who’s at risk? Both children and adults can develop flat feet due to genetic factors, obesity, or foot/ankle injuries. Unfortunately, those who neglect proper foot support and alignment can exacerbate the issue, leading to further complications.

The University of Oxford published a study in 2017 stating that orthotic insoles significantly improved pain and functionality in patients with flat feet. By correcting foot alignment and providing arch support, orthotic insoles can help distribute weight evenly across the foot, preventing further complications.

3) For Achilles Tendonitis: 

If you’ve ever felt a nagging pain around your heel, particularly during physical activity, you might be grappling with Achilles tendonitis. This condition, affecting approximately 150,000 individuals in the UK annually, primarily affects the Achilles tendon located at the back of your ankle.

Runners and sports enthusiasts, beware! Inadequate support or sudden increase in intensity or frequency of physical activity can cause this problem. Age also plays a factor, with those over 60 being more susceptible.

Orthotic insoles can be a game-changer. A 2016 study by the University of Birmingham demonstrated that participants using orthotic insoles reported a 60% reduction in pain. The science behind this is simple: orthotic insoles relieve the pressure off the Achilles tendon, enabling efficient shock absorption and reducing the risk of further inflammation.

4) For Osteoarthritis: 

Osteoarthritis (OA) is the most common form of arthritis, affecting an estimated 8.5 million people in the UK. It primarily impacts the joints, causing cartilage — the body’s shock absorber — to gradually degenerate. Over time, this results in joint stiffness and pain, particularly in the knees, hips, and small joints of the hand.

The risk factors? Age is a significant one, but did you know that biomechanical imbalances could also increase your chances of getting it? That’s right, poor foot alignment and excess pressure on certain joints can result in OA. If you’ve been noticing a persistent pain in your joints that’s more pronounced during or after movement, don’t shrug it off. The sooner you tackle OA, the less chance of severe joint damage.

Treatment is vital, not just for pain management, but to prevent irreversible joint damage. A study by the University of Leeds, published in 2018, showed that shoe insoles can play a significant role in managing OA. They work by correcting foot alignment, reducing unnecessary strain, and providing crucial support to your joints.

5) For Rheumatoid Arthritis: 

Unlike Osteoarthritis, Rheumatoid Arthritis (RA) is an autoimmune condition affecting 400,000 people in the UK. It causes inflammation in the lining of the joints, leading to pain and swelling, primarily in the hands, wrists, and feet.

While the primary cause is your immune system attacking your body, did you know that shock and impact on your feet can exacerbate RA symptoms? Yes, the jolts from walking or running can increase inflammation and pain.

If you’ve been experiencing warm, tender, swollen joints, it might be time to consult your doctor. Delaying treatment could lead to long-term joint deformities and disability.

Thankfully, a 2017 study by the University of Oxford highlights the efficacy of shoe insoles in RA management. These medical devices can help reduce the jarring impacts on your joints, provide much-needed support, and alleviate pain and prevent your RA from worsening.

6) For Gout: 

Gout is a type of arthritis that afflicts 1-2% of the UK population. It’s characterised by sudden, severe attacks of pain and swelling in the joints, often in the big toe. The cause? Excess uric acid in the body that forms needle-like crystals in the joints.

You may wonder, can foot support play a role in managing gout? Indeed, it can! Poor foot alignment can put additional pressure on the feet, worsening gout symptoms, and increasing the risk of painful flare-ups.

The signs to watch out for include intense joint pain peaking in the first 4-12 hours and lingering discomfort that could last a few days or weeks. Ignoring these symptoms could lead to recurrent gout attacks and joint damage.

Shoe insoles to the rescue! A 2016 study by the University of Liverpool revealed that wearing insoles can significantly reduce the pressure on the foot joints, thereby easing gout symptoms.

7) For Morton’s Neuroma

Imagine a sharp, burning pain in your foot with every step you take. That’s the reality for those suffering from Morton’s Neuroma, a condition affecting roughly 1 in 2500 people in the UK annually.

Morton’s Neuroma is caused by a thickening of the tissue around one of the nerves leading to your toes. This can lead to a sharp, burning pain in the ball of your foot or a stinging, burning sensation in your toes. Women are more at risk, particularly those who frequently wear high heels or tight shoes.

Ignoring this problem can result in permanent nerve damage. The tell-tale signs include a feeling of standing on a pebble in your shoe or a burning pain in the ball of your foot that may radiate into your toes.

Orthotic shoe insoles come to the rescue again, providing the much-needed cushioning and support to the balls of the feet and reducing the pressure on the nerve. A 2018 study by the School of Podiatry, University of Malta, demonstrated that orthotic insoles can significantly alleviate the pain associated with Morton’s Neuroma.

8) For Bunions:

Bunions are a common foot condition. According to the National Health Service (NHS), approximately 14% of adults in the UK experience this. It’s an enlargement of the joint at the base of the big toe, caused by a misalignment of the metatarsophalangeal joint. This misalignment can stem from insufficient foot support, high impact activities, or even genetic predispositions.

The tell-tale signs of a bunion include a swollen, bony bump on the outside edge of your foot, pain and tenderness, and difficulty in walking. Ignoring this condition can lead to complications like bursitis and hammertoe.

A study conducted by the University of East London (2011) highlighted that orthotic shoe insoles can effectively reduce bunion pain by re-distributing pressure away from the bunion. This reduces inflammation and pain whilst also improving foot function preventing your bunion form getting worse.

9) For Sesamoiditis: 

Sesamoiditis, inflammation of the two small bones beneath the big toe, is an injury often left undiagnosed and untreated. In the UK, an estimated 1 in 100 people may suffer from this condition, usually as a result of high-impact activities that put pressure on the balls of the feet. Athletes are particularly at risk, along with individuals with high arches or bunions.

Ignored or untreated, sesamoiditis can cause persistent pain, limited mobility, and potential development of arthritis. A 2019 study from the University of Liverpool highlighted the benefits of orthotic shoe insoles in managing sesamoiditis. By redistributing pressure away from the sesamoids and providing shock absorption, insoles can offer much-needed relief and long-term protection.

10) For Ankle Sprains:

Ankle sprains, caused by the ligaments in the ankle being stretched or torn, are a common issue in the UK, with roughly 5,000 people seeking medical attention for it each day. Risk factors include participation in sports, uneven surfaces, and previous ankle injuries.

Ignoring an ankle sprain can lead to chronic ankle instability, consistent discomfort, and increased risk of re-injury. A study by Cardiff University (2018) identified how orthotic shoe insoles can aid in ankle sprain recovery. By providing stability, correcting biomechanical imbalances, and reducing strain on healing ligaments, insoles can play a vital role in both recovery and prevention.

11) For Shin Splints: 

According to most recent statistics Shin splints is estimated to affect 35% of athletes. This condition affects the shin bone area, causing pain and swelling. It’s often triggered by sudden changes in physical activity levels, lack of foot support, or continuous exposure to impact and jolts.

Recognising shin splints typically involves sharp, lower leg pain which exacerbates during exercise. Leaving shin splints untreated can lead to stress fractures.

A 2013 study by Cardiff Metropolitan University suggested that orthotic insoles can help in the treatment of shin splints. The insoles work by absorbing shocks, thus reducing the strain on the shins and correcting foot alignment, ultimately easing pain and preventing further injury.

12) For Knee Pain: 

In the UK, a staggering 25% of people over the age of 50 suffer from knee pain, according to Arthritis Research UK. The knee joint is affected, often due to wear and tear, high impact activities, or biomechanical imbalances.

Common symptoms include a constant ache, sharp, shooting pain when in use, and swelling or stiffness around the joint. Chronic knee pain can lead to debilitating complications, like osteoarthritis.

The University of Oxford (2015) conducted a study which concluded that orthotic insoles could significantly help manage knee pain. These insoles provide stability, distribute body weight evenly, and alleviate pressure off the knees, thereby reducing pain and preventing further damage.

13) For Poor Posture/Back Pain:

Poor posture can lead to back pain, a condition that affects a staggering two-thirds of the UK population at some point in their lives. If you’re slouched over your workstation or hunched over your phone, you’re placing unnecessary strain on your back, neck, and shoulders. Guess what? The culprit could be your feet! Yes, you heard it right.

Misalignment in your foot can cause a domino effect, leading to imbalances in your gait and posture, and eventually resulting in back pain. People with flat feet or high arches are particularly at risk. The signs? An aching back, stiffness, and reduced flexibility. Neglect could lead to chronic pain and mobility issues. However, with orthotic insoles, we can nip the problem in the bud.

A study by the University of Sydney (2013) revealed that orthotic insoles can correct foot misalignment, improve posture, and alleviate back pain. These insoles support your feet, absorb shocks and reduce strain on your back, keeping you upright and pain-free.

14) For Hip Pain:

Did you know that hip pain isn’t only for the elderly? Athletes, office workers, and even children can experience it. It affects approximately 15% of the UK population.

Often, hip pain is linked to foot misalignment and improper gait. The impact of each step can jolt the hip joint, causing discomfort and inflammation. Obesity and professions requiring prolonged standing increase the risk. Common signs include discomfort in the hip area, limited movement, and a limping gait.

If untreated, it can lead to complications like bursitis, arthritis, and even hip fractures. Orthotic insoles can come to your rescue. A study by the University of Oxford (2017) showed that orthotic insoles can reduce hip pain by correcting foot alignment and redistributing pressure. They act as a cushion, absorbing shocks and reducing jolts to the hip joint.

In summary, orthotic shoe insoles can be a powerful tool in the prevention, treatment, and management of these common conditions. Not only do they alleviate symptoms, but they also address the underlying mechanical issues that can lead to these conditions. So, whether we’re walking the dog or running a marathon, aren’t your feet worth that extra support?

Disclaimer: Orthotic shoe insoles are a tool for relief and prevention, not a substitute for a professional medical consultation or treatment. Always consult a healthcare professional if you’re experiencing pain or discomfort.

Why NuovaHealth is your one-stop shop for all your shoe insole needs!

Here at NuovaHealth, we stock a wide range of shoe insoles, specifically designed to cater to different foot types, conditions, and lifestyles. Whether you’re an athlete with high arches or a workaholic with flat feet, we’ve got just the right pair for you!

Safeguard your Soles!

Flat feet, high arches, or anything in between – we’ve got you covered! Our shoe insoles are meticulously crafted to provide optimum comfort and support, helping prevent and manage various foot conditions. Our insoles are made for Movement. Whether you love running marathons, playing football, or shooting hoops, our insoles are here to ensure your feet stay happy, healthy, and pain-free. They absorb shock, prevent the development of pressure points, and reduce the risk of foot injuries, allowing you to enjoy your favourite activities without worry.

Comfort in Every Step

Our insoles aren’t just about addressing foot-specific issues. They’re also great for adapting to different terrains and footwear types. From rocky trails to hard pavements, our gel insoles ensure maximum shock absorption and comfort. And if you’re burdened by uncomfortable shoes, our cushioning insoles are your perfect companions.

The Magic Behind Our Orthotics

Using orthotic technology, our insoles provide targeted support to help prevent and treat common foot injuries like plantar fasciitis. Our arch-support insoles are perfect for alleviating pressure and load off your arches, allowing you to walk or run with ease. For those struggling with gait issues like supination or overpronation, our specialised pronation insoles work to realign your feet and prevent wear and tear on your knees, hips, and back.

In a nutshell, we’ve got all your bases covered here at NuovaHealth. Your foot health is our priority, and our shoe insoles are your allies in living a comfortable, pain-free life.

30-Day Money Back Guarantee

So why wait? Explore our range of shoe insoles and say goodbye to foot pain once and for all. Shopping with us is risk-free, thanks to our 30-day money-back guarantee on all products. Let NuovaHealth be your trusted partner in foot health. Comfort and relief are just a click away.

Please note there is no guarantee of specific results and that the results can vary for this product.

  • Height Increasing Insoles

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    • 2x High Quality Height Increasing Insoles Left and Right (4 Layered System)
    • The perfect option for quickly and effectively boosting your height and confidence
    • Total height gain using 4 layers = 3.5 Inches
    • Out of sight and out of mind – These insoles fit discreetly inside your shoes so that nobody will know your wearing them
    • Features shock absorbing air cushion heels that will help protect your feet and lower limbs from pain and injury when you walk
    • Inbuilt arch and heel support specially designed to keep pressure and strain off your feet helping to treat and prevent common foot injuries such as Plantar Fasciitis and Achilles Tendonitis
    • Comes with a full 30 day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £16.99inc VAT
  • Supination Insoles for Underpronation By FootReviver™

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    • 1x Pair of Supination Insoles for Underpronation specially crafted by FootReviver™
    • For both Men & Women
    • Sizes are as follows: XS (UK Shoe Size: 1-2), Small (UK Shoe Size: 2-3), Medium (UK Shoe Size: 4-6), Large (UK Shoe Size: 7-8.5), Extra Large (UK Shoe Size: 9-11)
    • Specially designed to correct supination by tilting your feet and ankles into the correct position
    • Features inbuilt orthotic arch support helps to take strain and pressure off your feet to ease foot pain
    • Ideal for treating and preventing a range of foot and lower limb injuries including Metatarsalgia, Plantar fasciitis, Heel Spurs and Achilles tendonitis.
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £16.95inc VAT
  • Pronation Insoles for Overpronation By FootReviver™

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    • 1x Pair of High Premium Quality Orthotic Insoles for treating Overpronation
    • For both Men & Women
    • Available in a variety of shoe sizes
    • Sizes are as follows: (XS: (EU 32-34) (UK: 1-2), Small (35-37) (2 – 3), Medium (38-40) (4-6), Large (41-43) (7-8.5), Extra Large (9-11)
    • Designed to correct your pronation by tilting and supporting your feet into the correct position
    • Helps to reduce strain and pressure off your feet and prevent foot injuries such as Plantar fasciitis
    • Made from lightweight, breathable shock absorbing materials
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £14.95inc VAT
  • Memory foam insoles – Cushioning footbeds for sore aching feet

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    • Do you ever feel like your feet need a break? Are you constantly battling with foot pain, discomfort, or other related conditions? FootReviver Memory Foam Insoles are here to bring relief to your tired and aching feet. These Specially designed Footbeds will help cushion, support and protect your feet, knees, legs hips and back!
    • For both Men & Women
    • Available in a 5-7 & 8-10 UK shoe sizes (trim to fit)
    • Ideal for people who are suffer from flat feet, High arches, Overpronation, Underpronation and Diabetes who are at greater risk of develop foot problems as a result
    • Features a memory foam top layer that adapts to the shape of your feet to provide a custom level of support and cushioning
    • Designed to redistribute weight pressure evenly underneath your feet preventing pressure points from causing pain and injury when you are stood for long amounts of time
    • Shock absorbing EVA base soles protect your feet from shock, vibrations and impacts when walking, running and jumping
    • Feature orthotic arch support technology that helps keep your arches properly supported and prevents excessive movement and gait problems such as Overpronation and supination from damaging your feet and causing overuse injuries such as Plantar fasciitis
    • Recommended by podiatrists to help treat and ease Metatarsalgia, Bunions, Morton’s Neuroma, Metatarsal fractures, Atrophy of the fat pad, Plantar Fasciitis, Heel Spurs, Heel Bursitis, Achilles tendonitis, Cuboid Syndrome, Arthritis, Oedema, Neuropathy, and gout!
    • The ventilation holes allow your feet to breathe and keep them comfortable, dry and feeling fresher for longer
    • Deep heel cups help to support and stabilize your heels and ankles to prevent excessive movement which can twist, sprain and strain your feet and legs
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Orthotic insoles for knee pain

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    • 1x Pair of orthotic insoles designed to protect your knees from shock, pressure and strain – Consider slipping a pair of FootReviver orthotic insoles into your running shoes or even your everyday slippers. These insoles are designed to provide the advance orthotic support to your feet, thereby easing knee pain. By maintaining proper foot alignment and absorbing shocks, they prevent undue stress on the knees, keeping them safe and sound.
    • For both Men & Women
    • Available in a 5-7 & 8-10 UK shoe sizes (trim to fit)
    • Made from shock absorbing EVA material that helps deplete shock and protect your lower limbs from damage every time your foot strikes the ground when walking, running and jumping
    • Helps correct the way your feet function and restores biomechanical balance to your feet and lower limbs which will help you to place less strain and pressure on your knee joints
    • These orthotic insoles are recommended by Podiatrists and Physiotherapists to help treat and ease a wide range of injuries and conditions affecting your feet and lower limbs such as Bunions, Morton’s Neuroma, Metatarsalgia, Atrophy of the Fat pad, Plantar Fasciitis, Achilles tendonitis, Heel spurs, Heel Bursitis, Shin Splints, Patella tendonitis, Meniscus Tears, Patellar tendon sprains and strains, Runners & Jumpers knee, Chondromalacia or irritated kneecap Arthritis and Osteoarthritis
    • Features specially designed arch and heel support that keeps strain and pressure off key ligaments and tendonitis which are found in your feet such as your plantar fascia ligament to help prevent overuse injuries such as Plantar fasciitis
    • Breathable ventilation holes help keep air circulating around your feet to keep them dry and prevent the build-up of bacteria and odour
    • Ideal for wearing for your everyday activities, running, cycling, football, Rugby, basketball or just for standing for long periods on hard surfaces to properly protect, support and ease your feet and legs
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Work Boot Insoles

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    • 1x Pair of insoles for work boots designed to support, cushion, protect and ease your feet and lower limbs
    • For both Men & Women
    • Available in a 5-7 & 8-10 UK shoe sizes (trim to fit)
    • Inbuilt heel and arch support will take strain and pressure off your feet and stop common foot injuries such as Plantar fasciitis from developing
    • Made from lightweight breathable but durable materials that will absorb shock and protect your feet
    • Includes a full 30 day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Diabetic Insoles By FootReviver™

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    • 1x Pair of Diabetic insoles developed by FootReviver™ to help support, protect and ease your feet if you are suffering from Diabetic Neuropathy
    • Available in Size Medium or Large
      • Medium (UK shoe size 7-10), Large (UK shoe size 10-13), cut along the guidelines for your best fit.
    • Designed to help to prevent nerve damage and ease neuropathy caused by Diabetes
    • Provides soothing magnetic therapy to ease aches and pains deep within your feet and lower limbs
    • Reflexology nodes massage and stimulate blood flow helping to reduce numbness, aches and pains and improve circulation
    • Built in arch and heel support helps ease pressure and strain off key tendons, ligaments and joints in your feet to help prevent injuries from developing
    • Includes a full 30 day money back guarantee!
    Warning! Please note this item contains Magnets and so it can potentially interfere with pacemakers, defibrillators, and other medical implants that could be affected by magnets. Do not buy this item if you have an implanted medical device, we cannot be held liable for any damage caused wearing this product.

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Magnetic Massaging Insoles

    • 1x Magnetic massaging insoles designed by FootReviver™ to help ease foot and heel pain and massage your feet as you walk
    • Available in size Large or Medium
      • Medium (UK shoe size 7-10), Large (UK shoe size 10-13), cut to fit.
    • Ideal for treating and easing a range of injuries and conditions affecting your feet including Plantar fasciitis, Heel Spurs, Metatarsalgia, Bunions, Hammer toes, Arthritis, Gout, Neuropathy and Diabetes
    • Features strategically placed magnets that provide soothing magnetic therapy giving your feet deep targeted relief to help ease your aches and pains
    • Massaging acupuncture nodes help massage your feet as you walk helping stimulate blood circulation to your feet aiding the natural heling process of injuries by supplying fresh oxygenated blood that will reduce inflammation, swelling and pain and improve your injury recovery
    • Inbuilt orthotic arch support system supports your feet in the correct position helping to improve your gait and the biomechanical balance and function of your feet which will help to reduce pressure and strain on your lower limbs and prevent overuse injuries such as plantar fasciitis from occurring
    • A deep heel cup helps to stabilize and protect your heels and prevent you from twisting and spraining your ankle
    • Made from lightweight, flexible EVA material designed to protect your feet by absorbing shock and spreading pressure evenly underneath your feet to help prevent pressure points from forming and damaging your feet
    • Helps keep your feet stay dry, sweat free and fresher for longer thanks to the insoles lightweight and breathable design
    • Includes a full 30 day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Insoles for Arthritis by FootReviver™ (Blue and Black)

    • 1x pair of insoles for easing arthritis pain in the feet
    • For both Men & Women
    • Made from medical grade silicone gel that massages your feet as you walk helping to soothe arthritis foot pain
    • Protects your feet from damage by absorbing shock and prevents the build up of pressure points underneath your soles and heels by evenly distributing weight across the whole foot
    • Orthotic technology helps support your feet in the optimum position correcting common biomechanical imbalances such as overpronation and supination often linked to foot pain and injuries
    • Ideal for people who have to stand all day on hard flooring and suffer from tired and aching feet and heels
    • Can be slipped straight into virtually any type of shoes quickly and easily
    • These insoles for arthritis comes with a full 30 day money back guarantee, no questions asked!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Insoles for foot pain

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    These insoles are made combat against the main underlining causes of foot pain.

    If you have flat feet and over pronate then you are at much greater risk of developing plantar fasciitis and other foot related injuries. Wearing a pair of these insoles to correct your pronation can help. Using orthotic arch support technology these insoles will realign and re-balance your feet and stop you from over-pronating when you walk. This will help to treat and ease plantar fasciitis pain by taking the pressure and strain off your arches when you walk, helping you to avoid inflaming and damaging the plantar fascia ligament that stretches across and supports your arch.

    Main features

    • 1x pair of insoles specially developed for people with over-pronation. Helps to correct foot function and ease foot pain.
    • Inbuilt arch support to relieve pressure and tension off your arches and stops your feet from over pronating, making these insoles ideal for treating and preventing a whole host of foot injuries including plantar fasciitis.
    • Heel support helps to give your heels a break and provides you with more stability balance and comfort.
    • Shock absorption properties help prevents lower limb injuries such shins splints and knee tendinitis
    • Highly recommend for athletes and people with flat feet
    • Made to be compact and non bulky so you feet don’t feel tight or weighed down by your shoes when you wear them
    • Features memory foam layer for more comfortable feet
    • 30 day money back guarantee

    You get:

    2x High Premium Quality Orthotic Arch Support Insoles (Left and Right foot).
    Available in 2 Sizes: Large Size UK 8-10 and Medium Size UK 5-7 (Cut down to meet your individual requirements).
    Brand new and unused.
    Material: EVA.

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99£14.99inc VAT
  • Insoles for overpronation

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    How can these insoles help if you have overpronation?
    Overpronation is when the foot rolls inward too much when your foot flattens during gait. When overpronation occurs it can lead to excessive strain and pressure being placed upon the foot and lower limbs. Overtime this overpronation can cause damage to the ligaments found in your foot and cause injuries such as plantar fasciitis to develop. Wearing a pair of orthotic insoles that realign and support your feet properly when you walk will help to reduce overpronation in your feet and help prevent as well as treat a number of injuries affecting your feet and lower limbs.

    Main features

    • These insoles have been specially made for people who suffer from overpronation.
    • They work by using orthotic support that helps to adjust and realign your feet properly when you walk helping to stop your feet excessively pronating when you walk. This helps to prevent unnatural load and pressure form damaging your feet and causing overuse injuries such as plantar fasciitis.
    • Made from highly shock absorbent EVA material to prevent shock from causing damage to your feet and lower limbs.
    • Perfect for runners wanting extra support when they run.
    • Ideal for people with flat feet who are more likely to over-pronate
    • Breathable holes circulate air around your feet keeping them feeling dry and fresher for longer
    • Heel pad and cup helps support and prevent damage to your heels.
    • Built in arch support relieves tension and pressure off your arches helping to combat against arch pain and strain.
    • Our 30 day money back guarantee means that you can return them if they are not right for you!

    You get:

    2x High Premium Quality Orthotic Arch Support Insoles (Left and Right foot).
    Available in 2 Sizes: Large Size UK 8-10 and Medium Size UK 5-7 (Cut down to meet your individual requirements).
    Brand new and unused.
    Material: EVA.

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99£14.99inc VAT
  • Orthotic Insoles for Sports & Running

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    • 2x High Premium Quality Orthotic Arch Support Insoles (Left and Right foot).
    • Improves balance, stability and foot strength.
    • The perfect choice for running and sports
    • Enhances running ability through improved foot pronation.
    • Excellent Shock absorption to help better protect your feet when you run
    • Helps treat and prevent common foot injuries such as plantar fasciitis and Achilles tendonitis.
    • Durable, lightweight and non-bulky design
    • Includes a full 30 day money back guarantee

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £12.99inc VAT
  • Gel Footbed Insoles for trainers

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    • 1x Pair of Gel Footbed Insoles for trainers and running shoes to help protect your feet and lower limbs from shock when running, exercising or playing sports
    • For both Men & Women
    • Available in sizes 6-9 & 8-12 (trim to fit)
    • Recommended for people suffering from Plantar fasciitis, Heel Spurs, Flat feet, High arches, Achilles tendonitis, Arthritis, Neuropathy, Diabetes, Raynaud’s disease, Poor circulation, Metatarsalgia, Morton’s neuroma, Bunions, Pes Cavus, Sesamoiditis, Cuboid Syndrome, Ankle sprains, Shin splints as well as Knee, Hip and lower back pain
    • Made from medical grade silicone gel that massages your feet and helps prevent foot fatigue and improves muscle recovery by stimulating the blood vessels in your feet to boost the circulation in them
    • Helps cushion your feet and absorbs shock and vibrations whenever your feet strike the ground when walking, running and jumping to deplete the impact felt on key ligaments, tendons and joints found in your feet, knees, hips and lower back
    • The silicone gel moulds to the exact shape and contours of your feet to provide a custom level of support and protection
    • Helps correct common gait problems and biomechanical imbalances known to cause injury such as Overpronation and supination
    • Provides supports your arches in the correct position and helps take strain and pressure off your plantar fascia ligament to help prevent and treat Plantar fasciitis
    • 3/4 length heel cup provides extra support and stability to your heels and ankles and prevents heel pain by spreading weight evenly underneath your heels to stop pressure points from developing when stood for long period of time
    • Lightweight and breathable design featuring moisture wicking technology and antibacterial properties to keep your feet fresh and odour free
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £11.99inc VAT
  • Gel Insoles for Morton’s Neuroma

    01
    • 1x Pair of Gel Insoles specially designed to help treat and ease Morton’s Neuroma
    • For both Men & Women
    • Available in sizes 6-9 & 8-12
    • Made from premium medical grade silicone gel that absorbs shock, supports, cushions and massages your feet when you are walking
    • Helps to support and straighten your metatarsal bones to release trapped nerves in-between your toes to help treat Morton’s Neuromas
    • Designed to stimulate your feet and improve blood circulation and eases nerve pain caused by Neuropathy
    • Recommended for people with Flat feet, High arches, Club foot, Diabetes, Neuropathy, Morton’s Neuroma, Bunions, Arthritis, Raynaud’s disease, Metatarsalgia, Plantar fasciitis, Achilles tendonitis, Shin splints, as well as for knee and lower back pain
    • Corrects your gait by stopping excessive pronation when you walk reducing strain and pressure on key ligaments and tendons in your feet
    • Ideal for people who find themselves stood for long periods of time particularly on hard surfaces and suffer from tired aching feet and legs
    • Absorbs shock and cushions your feet protecting them from damage and injury when you are walking, running or jumping
    • Stops pressure points from hurting your feet by spreading pressure and weight evenly underneath your soles
    • The lightweight, breathable and durable design makes these insoles ideal for everyday use, running and sports
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £11.99inc VAT
  • Gel Insoles for Arthritis

    • 1x Pair of Gel Insoles for Arthritis foot pain
    • For both Men & Women
    • Available in sizes 6-9 & 8-12 (You can also carefully trim the insoles to the right size using a sharp pair of scissors using the size guide printed onto the insoles)
    • Massages and soothes your feet as you walk helping to ease pain caused by Arthritis, Bunions, Morton’s neuroma, Metatarsalgia, Plantar Fasciitis, Cuboid Syndrome, Achilles tendonitis, Ankle sprains and strains, Shin splints, knee tendonitis and more!
    • The silicone gel moulds to the exact shape and contours of your feet to give you a custom level of support to help correct common biomechanical imbalances such as supination and overpronation which can cause foot injuries to develop and worsen
    • Great for easing foot and heel pain and tired and aching legs when stood for long periods of time on hard surfaces
    • Designed to redistribute weight and pressure evenly underneath the soles of your feet to prevent pressure points from developing and causing damage to your feet and lower limbs
    • Provides excellent Shock absorption to help protect your feet and lower limbs from plantar fasciitis, Achilles tendonitis, shin splints, knee pain, hip and lower back pain
    • Designed to help keep air ventilated and circulating around your feet to keep them dry and feeling fresh
    • Includes a full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £11.99inc VAT
  • Heightboosters™ Shoe lift inserts for height

    • 1x Pair of 3/4 Length Shoe lift inserts for height specially designed by Heightboosters™ to help you stand taller with more confidence
    • For both Men & Women
    • One size fits all
    • Gain as much as 1.5 inches using the innovative dual layer stack system to increase your heel height
    • Made from shock absorbing medical grade silicone gel designed to massage your feet and ease foot and heel pain as you walk
    • Supports and realigns your feet in the correct position preventing biomechanical imbalances such as Supination and Overpronation and movements that can cause damage and injury to your feet and lower limbs
    • Recommended for correcting leg length discrepancies and for easing, treating and preventing injuries such as Plantar Fasciitis and Achilles tendonitis
    • Lightweight and can be slipped discreetly and easily inside a number of different types of footwear
    • The honeycomb design helps provide extra breathability to keep your feet sweat free and feeling fresh and comfortable
    • Includes full 30-day money back guarantee!

    Please note there is no guarantee of specific results and that the results can vary for this product.

    £11.99inc VAT

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