Plantar fasciitis can make daily life far more difficult and more uncomfortable. That is why it is a good idea to avoid getting it by ways of prevention using orthotics than just doing nothing and waiting to get plantar fasciitis and then doing something about it by treating it with ways that you could have done to help prevent it earlier.
Athletes tend to suffer from plantar fasciitis due to them overusing and causing inflammation of the plantar fascia. Many athletes will suffer at some point from plantar fasciitis when they really could have avoided it by simply doing some proper stretches of the feet and wearing proper insoles in their running shoes.
It not just athletes who suffer from this condition but people who are overweight also have a much higher chance of getting plantar fasciitis because of the extra weight they carry adds extra pressure on the plantar fascia which it cannot cope or designed to deal with meaning it can more easily tear or be damaged.
The best ways to prevent and/or treat plantar fasciitis is by swapping flat insoles in your shoes for some special arch support plantar fasciitis insoles. With the specially adapted orthotic that offer better support for the arch of your foot and plantar fascia will make plantar fasciitis a thing of the past.
Standard flat insoles found in many shoes than you buy offer little or no arch support at all. Support is needed because as we get older the muscles and tissues that help to support the arch of our feet will get less strong and flexible… with the constant strain of gravity on our arches along with a busy life where we are always on our feet running from one place to the next creates a lot of pressure on our arches, the risks of developing plantar fasciitis are stacked against us. But thankfully all we need is better supporting orthotic insoles to help alleviate some of this strain and pressure from our arches.
By wearing arch support insoles, pressure and tension is took off the plantar fascia and this reduces the risk of tearing it. Not only will special orthotic help to support your arch but they also help to cushion any unwanted pressure or shock that could harm your feet as you walk or run.
You can buy orthotics here at NuovaHealth where we have a wide range of orthotics and insoles to help anyone. If you have any further questions in regard of plantar fasciitis or orthotics to help prevent plantar fasciitis please comment below and I will be happy to answer any questions you may have.
Hand picked selection of insoles for plantar fasciitis
If you have Plantar Fasciitis then our arch support insoles will help to keep you on your feet by reducing strain and pressure on your arches, this will in turn help to prevent further damage to your Plantar Fascia and give your feet a chance to heal! Our insoles will protect your feet from damage, provide the arches of your feet with extra support and will also correct biomechanical imbalances such as flat feet or high arches which can often lead to Plantar Fasciitis.
Why our insoles are the best choice for those with Plantar Fasciitis:
- Absorbs shock and spreads pressure evenly across the heel and foot.
- Made from lightweight and durable materials.
- Ideal for those with high arches, flat feet as well as those suffering from diabetes.
2x Arch Support Insoles (One for each foot).
A full 30-day money back guarantee.
3/4 Semi rigid plastic shell for improved support and comfort.
Active carbon fiber that helps remove odour.SizeFor both men and women.
2x High Quality Slip on Arch Support Insoles (left and right)
One size fits all.
Strap them onto your foot, wear them everywhere.
Cushioning protection that stops shock from damaging your feet.
These gel heel pads will give your feet and heels extra cushioning, protection and support!
2x High Quality Gel Heel Pads for Plantar Fasciitis (Left and Right).
Cushions and protect your heels from damage and injury.
One size fits all.
Made from shock absorbing high quality silicone gel.
Stabilizes and rebalances heel to prevent ankle sprains and strains.
- 1x pair of genuine FootReviver™ insoles ideal for people with heel and foot pain
Improves balance, stability and foot strength.
Improves running ability through improved foot pronation.
Helps treat and prevent common foot injuries such as plantar fasciitis and Achilles tendonitis.
Available in 2 Sizes: Large Size UK 8-10 and Medium Size UK 5-7 (Cut down to meet your individual requirements).
Brand new and unused.
- 2x High-Quality Sports Insoles (Left and Right foot).
- Designed specially to protect your feet from damage whilst playing Sports.
- Made from highly durable and shock resistant materials for better protection against shock.
- Features heel cup technology that will improve heel comfort and stability.
- Added metatarsal support pads help protect and support the balls of your feet.