Want to know a secret? Ever wondered why small actors appear taller in movies? Or how small models can appear tall as they strut down the catwalk? Sometimes this phenomenon can be explained away as camera trickery but not always. These models and actors know a secret that has been kept well hidden from the public until now. First they used platform boots to gain a height gain advantage but these became easy to spot. Height increasing insoles are the new tool for the Hollywood elite, a secret too that allows small models and actors to appear much taller than they really are.
On the outside nobody can tell someone is wearing height increasing insoles as they are hidden inside the shoe. The shoe remains flat but inside the shoe the heel is lifted. Imagine yourself leaning upwards on your tip toes to try and appear taller, height increasing insoles work the same way. Platform boots are sort of obvious to the naked eye because the heel is on the outside of the shoe, but because in height increasing insoles the heel is on the inside it becomes secret.
Height increasing insoles are popular amongst the rich and powerful as it is a kind of vanity tool amongst men to appear taller, more dominant and more attractive to the ladies. Height increasing insoles come in 2 forms, the first is an air cushioned insole that you insert into the shoe leading to a fixed height gain whilst the second is the gel silicone insert that fits underneath the heel. Which one you choose is purely up to personal preference and whichever you find to be more comfortable. They are both affordable and easy to wear. You have nothing to lose by purchasing a set but perhaps you have a lot to gain.
Heel lifts are taking the market by storm. This revolutionary new product that originated in the far east is a secret method used by men worldwide to appear taller. Men obviously are not comfortable with wearing high heels as they are associated with women and men are conscious that obvious attempts at trying to appear taller can be taken the wrong way by other men and open themselves up to ridicule. This is where the heel lift steps in, simply place them inside your favourite flat shoe and suddenly as if by magic you are taller. On the outside no one will ever know that you are wearing heel lifts, thus you can gain that extra height advantage without opening yourself up to ridicule by your friends.
You can gain up to 3 inches in height just by using heel lifts. Simply stack the layers to achieve your desired height. They can completely transform your appearance and how you are perceived by other men. Ultra soft and incredibly comfortable and easy to clean as well as affordable. Heel lifts are used by models and actors all over the world. There is also emerging evidence that taller men get promoted further and faster at work, heel lifts could end up paying for themselves. Taller men are also desired more by women as they are perceived to be more able to provide.
Try them out today, we are absolutely sure you will just love them. They are incredibly fun to wear and you will be surprised with the reactions you get from men and from women. The men will want to be you, the women will want to be with you! Just don’t let anyone know you are wearing them, let this be our little secret.
Walking, every day physical activities and sports can cause inconceivable strain on bones, ligaments, muscles and tendons. These various strains can result in pain, if everyday activities because you pain then it may be time to consider using orthotics to help alleviate it.
Orthotics or orthopaedic devices are used to facilitate optimal biomechanics by either correcting or compensating for parts of the body not functioning properly. Biomechanics is all about correct posture and optimal efficiency whilst moving, optimal efficiency is the natural movement of your body that minimises pain and wearing of ligaments, muscle and bone. Orthotics can assist with movement and aid in the rehabilitation and prevention of injury. For an example on how biomechanics work consider poor alignment caused by flat foot. Poor alignment will mean people lean forward whilst stood up, this can cause back pain. You can see how problems in one area of the body can cause pain in another area of the body as you now have a bad back as well as foot pain. All this could have been corrected by orthotic insoles with an arch support, the arch supports the foot and causes optimal realignment correcting back strain and relieving pain in the back.
Orthotic insoles reduce stress and fatigue on the feet. Orthotics increase motion control and also correct body alignment. The shock absorption properties of orthotics minimise problems that occur due to the hard flat surfaces typical of modern civilization.
NuovaHealth stock all kind of orthotic devices aimed at improving various conditions as well as specially designed for special situations. We have sports insoles, arch support insoles and insoles for plantar fasciitis. Orthotics don’t have to be expensive either, we source the finest orthotics and make them available to you at affordable prices. We have also included our money back guarantee – meaning you can try our orthotics and if they are not for you, you can return them within a year and get a full refund. How is that for a guarantee?
We all know about the popularity of cosmetic surgery to enhance the breasts. However cosmetic surgery comes with real risks and adverse outcomes. Additional surgery may be required to remove the implant, scar tissue can form around the implant and squeeze the implant causing a risk of rupture which can lead to poisoning as well as pain in the area and nipple and breast sensation can change.
Whilst breast implants can certainly improve confidence we at Nuova Health believe the risks far outweigh the rewards. These risks are real and well documented as is evidenced by the recent implant scandal in the UK revolving around poor quality implant materials being used and the risk of severe outcomes due to these suddenly rupturing.
Thankfully there are safe alternatives to breast implant surgery. You don’t have to take any dangerous pills, do any strange massaging exercises or use any dangerous and bizarre contraptions such as vacuum pumps.
Chicken fillets are ultra soft silicone inserts that you place in the bra, they create an illusion of a larger and fuller breast, leaving a lasting impression of enhanced cleavage. No they are not permanent, but there is no danger, they are easy to use and you can enjoy the enhanced confidence without the risks of surgery. Nuova Health sell only the best quality chicken fillets, they are backed up with a 1 year money back guarantee meaning you have a full year to try our product and then if you are not happy to return them and get a full refund, no questions asked. We are that confident you will just love your new chicken fillets silicone breast enhancers. Chicken fillets are more affordable than surgery as well – get the same benefits as £2000 surgery by only spending £9.99 how is that for value for money?
If an object is viewed through a pinhole (a very small hole) the image will be seen clearly. To demonstrate this point cup your fingers against your thumb to create a small hole and then place this small hole in front of your eye, keep adjusting the size of the hole and eventually you will find that the image you see is clear. How does this work?
It is due to the fact that only coherent light rays are able to pass through the hole meaning that the blur circle found normally in the out of focus eye is reduced to the clear point normally seen if the eye was in focus. So long as there is no impairment of the retina or no opacity of the eye the object appears clear. However one small pinhole leads to a small and dim image, but by using many pinholes we can enlarge the image.
The resulting image is a sort of compromise, it allows you to see clearly but the result is a kind of insect vision with multiple images and as you change your focus there can be a flicker. As you get used to wearing pinhole glasses you will find that your eyes can relax thus reducing strain. In theory it is the strain that causes your eyesight to get worse, by reducing strain we allow the eyes to improve.
Pinhole glasses can thus be used as part of an overall eyesight improvement regime.
If you are interested in eyesight improvement we recommend doing more research into the Bates Method and also purchasing a pair of our pinhole glasses. All our items come with a 1 year money back guarantee meaning you have plenty of time to try our products and if you don’t like them then just return them.
If you run regularly then you can run the risk of injury. This article addresses one of the most common running injuries and the steps you can take to avoid it. Injury can dent motivation so injury prevention is an important part of allowing people to stick to a training regime. If you find yourself injured it is important to take a step back and listen to your body, it means giving yourself plenty of rest and not running if you are in pain and to only start running again when the pain has been reduced sufficiently. If you continue to run through the pain you can cause a minor injury to become much more serious.
Knee pain is one of the most common conditions to affect runners and can be caused by swelling under the knee cap. The pain can be dull or sharp and severe. It is advised to apply ice to the knee and to engage in regular stretching. It is important to never apply ice directly to the skin instead wrap it in a towel. It is important to stop running if you have knee pain, a week’s rest should be sufficient but if it persists we recommend visiting your doctor so he or she can have a look at it.
In order to prevent reoccurring knee pain we recommend trying knee-strengthening exercises and a good pair of sports insoles. Knees can be strengthened through the use of squats, thigh contractions, leg raises and lunges. It is recommended that if you do go with the squat that you have a certified gym instructor teach you the lift properly. The squat is the king of all exercises and is brilliant when done correctly as it really does strengthen the legs and knees more than any other exercise out there but if it is done incorrectly then the poor form can lead to injury if you are doing high weights.
Running insoles cushion the impact of your foot on hard flat road surfaces thus protecting your ligaments and joints from wear. Running insoles also come with additional arch support that helps to prevent over-pronation and encourages an efficient biomechanical stance thus improving posture and giving your knees a well deserved rest.
Explaining the benefits of Arch Support Insoles
If your work involves standing or walking for long hours on flat hard surfaces then your feet can start to suffer problems such as over pronation. It is estimated that 65% of the population experience foot ailments and it is all due to the hard flat artificial surfaces we run, walk and stand upon every day. These artificial surfaces and not like the surfaces that exist in nature that humans evolved to walk upon. Walk along sand or on grass or soil and you will notice that the ground seems to mould to your feet, it is soft and absorbs your weight easily. Now walk on concrete and you will find that the force of your weight hitting the ground gets redirected upwards into your ligaments and joints as the ground doesn’t mould to your feet instead it is rigid, stubborn and hard and it is causing damage to your feet.
These hard surfaces can cause overpronation which leads to heel inflammation and can also lead to knee and back pain as your posture readjusts to distribute your weight away from the foot. Overpronation fortunately can be corrected with the use of arch support insoles. Arch support insoles absorb shocks from the ground as you walk, support your feet’s natural position and correct your posture. Whilst orthotics can be expensive it is a good investment because they help to prevent injuries and pain caused by biomechanical problems in the future. It is said that prevention is much better than the cure and this is certainly true for arch support insoles as they prevent problems from occurring in the foot and can help your feet to start repairing themselves as they are no longer inflamed and as swollen as they were before. Existing pain is also relieved with the use of arch support insoles.
NuovaHealth source only the best quality arch support insoles to fit all your needs. They can be cut down to the exact size you require ensuring a comfy fit for your favourite pair of shoes. Try our arch support insoles today – year long guarantee applies to all our products meaning if you are not happy you can return them for a full refund, no questions asked.
Below you will find a list of the very best arch supporting insoles that can be used to prevent and treat a wide number of different foot, leg, knee, hip and back problems.
First to feature on our list are our Arch Support Insoles for Plantar Fasciitis and Flat Feet, which have been constructed using carbon fibre in a contoured plastic shell to support and protect your feet.
These insoles are perfect for those with flat feet and high arches who are more prone to developing foot injuries such as plantar fasciitis, this is because they are designed to help correct biomechanical imbalances and help improve your foots function. The rigid arch support also helps to take pressure off your arch and prevent your feet from over pronating or under pronation when you walk. These insoles are ideal of runners and athletes due to the fact these insoles are made from carbon fibre means making them extremely lightweight and durable plus you can trim them to size quickly and easily to fit inside even the narrowest running shoes. These insoles come with a full 30 day money back guarantee, this means if the insoles fail to ease your foot pain or they are simply not for you then you are able to send them back within 30 days of receiving them and you will get a full refund!
- Rigid inbuilt arch support helps to keep your feet supported and injury free.
- Corrects pronation in your feet (excessive pronation is linked to a number of different foot and lower limb injuries).
- Can be worn to help treat a number of foot and lower limb injuries including but not limited to Plantar fasciitis, Achilles tendinitis, Metatarsalgia, Morton’s neuroma, Shins splints, Runners knee and Jumpers knee.
- Ideal for those with flat feet and high arches.
- Designed to efficiently absorb shock and spread pressure evenly across the heel and foot making these insoles ideal if you are on your feet for long periods or you are an active runner.
- Available in different shoe sizes 3-7 and 7-11, can also be trimmed to the right size and shape.
- 3/4 Semi rigid plastic heel cup shell helps to improve support and comfort around your heel.
- Treated Active anti bacterial carbon fibre to prevent odour and the build up of bacteria keeping your feet feeling fresher for longer.
If you want to give your arches extra support and protection around the house without wearing shoes then we would highly recommend picking up a pair of these foot supports. They work by using a cushion pad that straps around your foot supporting your arch and protecting your foot from shock without the need of wearing shoes.
Biomechanical and functional imbalances such as over pronation during the gait cycle can cause abnormal load and pressure on your feet triggering injuries such as plantar fasciitis. The cushion pad will help to hold your foot in a natural position when you walk stopping your foot from excessively pronating. Not only will a pair these foot supports help to take strain and pressure off your arches but they will also help to support and protect the balls of your feet easing ball of foot pain. Please note that these insoles will need to be regularly replaced every 2-3 months depending upon how often you wear them to ensure that your feet get the best support and protection.
- One size fits all.
- Light weight and discrete. Most people forget that they are wearing them!
- Can be worn with or without shoes
- Ideal for treating injuries such as plantar fasciitis and metatarsalgia (also known as ball of foot pain).
- Cushion pad supports and protects your arch and ball of foot from shock and strain.
- Motion control orthotic compression prevents your foot from pronating excessively.
These gel insoles adapt to the contours and shape of your feet to provide you with a custom level of protection. These massaging gel insoles will actively massage your feet and are ideal for runners, athletes and people who find themselves on their feet for long periods of the day. These insoels will help to combat against foot aches, fatigue and pain and thanks to their enahnched shock absorbing properties they will also help to prevent shock causing pain and injury in your lower legs, knees, hips and back.
Wearing these insoles inside your shoes has been proven to be better for your feet than wearing more expensive custom insoles. Unlike custom insoles these insoles position and support your feet in a more natural and correct position whilst custom insoles are made from a cast of your feet and will only ever support your feet in that position which was causing you problems.
- Available in shoe sizes 6-9 and 8-12.
- Treated with an anti bacterial formula to prevent foot odour and lowering risk of infections.
- Made from durable silicone gel that lasts longer than other insoles providing your feet sustained support and protection.
- Massages and adapts to the changing shape and contours of your feet as you walk for the best possible comfort.
- Supports arch, forefoot, ball of feet, heel and Achilles tendon.
- Perfect for those who suffer from flat feet or high arches.
- Corrects pronation and other imbalances that can cause injury and pain.
Wearing shock absorbing insoles is important if you are a runner and run on hard surfaces. This is because running on hard surfaces can cause severe damage to key parts of your foot such as your plantar fascia making you more prone to developing injuries such as plantar fasciitis.
If you have already developed a foot injury such as plantar fasciitis your feet will not be able to function properly. This can affect your foots ability to absorb shock which can make you even more prone to further damage and your plantar fasciitis getting worse.
These insoles have been made specially to absorb as much shock as possible and the memory foam top layer will stop pressure from building up underneath by evenly spread this pressure around your foot to prevent damage and ease foot aches, pain and reduce fatigue.
Not only will these insoles help to protect your feet form harmful shock but they will also help to support your arch. The inbuilt arch support that they have will keep strain off your arches when you walk or run and will help to correct the most common functional and biomechanical imbalances from occurring. These insoles are extremely lightweight and have been designed with breathable holes that help to better circulate air around your feet keeping your feet as fresh as possible.
- Available in sizes 6-8 and 9-12
- Super light weight and flexible design makes these an ideal choice for runners wanting to avoid injury.
- Hard shell design helps to stop shock in its track allowing you to run on hard surfaces without any problems.
- Inbuilt arch support keeps your feet in the correct position and stops strain and overt stretching.
- Metatarsal pads help to prevent and treat metatarsalgia!
- Ideal for people suffering from Plantar fasciitis, Achilles tendinitis, Ball of foot pain, Morton’s neuroma, Shins splints, and knee problems.
They have been made with the very best light weight and shock absorbing materials. The inbuilt arch support is extremely rigid giving your feet a lot of support and protection in the places that they need it the most such as the tarsal and metatarsal bones as well as the supporting longitudinal (medial and lateral) transverse arch ligaments.
If you are suffering from plantar fasciitis these insoles are ideal for treating a number of different biomechanical and foot function conditions that can contribute to plantar fasciitis. By getting rid of these underlining causes and by taking strain and pressure off your arches these insoles will help your feet to heal properly allowing for you to make a full and speedy recovery.
- Available in a number of shoe sizes.
- Inbuilt arch support helps to correct the way that your feet function as well as helping to take strain and pressure off your plantar fascia and metatarsal bones.
- Memory foam and shock absorbing base stops shock from damaging your lower limbs and makes your feet fell extremely comfortable.
- Heel cup and heel grip technology improves stability in your heels and ankle stopping your feet from moving and around and helping you to avoid sprains and strains to the Achilles tendon.
- Helps to reduce aches and fatigue.
- Metatarsal pads help to better support your metatarsal bones, toes and forefoot better helping to treat and prevent injuries such as Metatarsalgia, Bunions and Morton’s neuroma.
- Breathable holes help keep your feet dry and feeling fresher for longer when running and playing sports.
Sports insoles are extremely useful and help runners avoid common problems associated with running such as plantar fasciitis and repetitive strain injuries. These injuries come about due to the impact of your foot bouncing on the hard flat surfaces found in urban areas. Think of your weight striking the ground and an equal and opposite force going upwards from the base of your foot, this can wreck havoc on your knees, back and feet. The plantar fascia is a ligament that connects your toes to the heel; this can end up inflamed and swollen leading to debilitating heel pain. You need an insole that absorbs the shock and prevents it from travelling through your joints and ligaments and thus preventing injury. That is what sports insoles are all about – injury prevention! It is much better to avoid injury and in the long term it means you can train harder and for longer, you don’t want your progress to suddenly stop due to injury, this can lead to de-motivation and a premature stop to your athletic goals.
Nuova Health have sourced excellent quality sports insoles designed for the keen sportsman or woman. They are unisex, fit all sizes and simply just need to be cut down to the correct size in order to fit your favourite pair of trainers. They are made of shock absorbing eva, preventing forces from wrecking havoc on your poor limbs. They also come with an arch support further protecting the arch of the foot and the plantar fascia. Our sports insoles even have been designed with improved sports performance in mind and can help you to run faster. The shock absorbing eva not only absorbs the shock and protects your feet it then redirects the force away from your foot resulting in more explosive power as you run.
If this interests you then check out our store and you will find the latest sports insoles available at affordable prices.
Heel pain is a common symptom of plantar fasciitis. The plantar fascia is a ligament that connects the heel bone to the toes; it supports the arch of the foot. If the plantar fascia is injured or is weakened or becomes swollen or inflamed the heel of the foot can begin to hurt as you stand due to the added pressure of the weight of your body on the already inflamed plantar fascia. Plantar fasciitis is the name for this inflammation in the plantar fascia.
As we have already explained heel pain is the most common symptom of plantar fasciitis. In order to gain relief from this pain you have to support the plantar fascia and distribute the pressure, caused by standing, away from the painful area.
In order to gain the most appropriate relief from plantar fasciitis heel pain we must consider the causes of the heel pain in the first place and treat the cause not just the symptoms. Plantar fasciitis is caused by the ligament that supports the arch straining and thus becoming inflamed. Straining is more likely to occur due to excessive pronation, high arches or flat feet, walking or standing or running for a long time on hard flat surfaces, being overweight, wearing shoes that don’t fit well or a tight Achilles tendon.
People with Plantar fasciitis caused by flat feet can gain relief by using plantar fasciitis insoles. Plantar fasciitis insoles are specially designed orthotics. They are shoe inserts that support the arch of the foot and in doing so re-align your posture, supports the natural arch of the foot and redistributes pressure. The result is instant pain relief from plantar fasciitis associated with flat foot.
If your plantar fasciitis is not caused by flat foot and the arch of your foot is fine then you should instead wear plantar fasciitis heel pads or heel cups. These absorb everyday shock to the heel area and redistribute this away from the painful region; they realign your posture and help to eliminate heel pain. Pain from standing or walking is instantly eliminated.
Those that run may be best advised to wear arch support sports insoles in order to prevent plantar fasciitis from occurring in the first place.
Tight Achilles tendons can be resolved through stretches. We will deal with tight Achilles tendons in a future article as there is a lot to explain here.
NuovaHealth stock many plantar fasciitis products designed to help you find relief from your pain.
1) Great for dating success. Everyone knows that girls are attracted to tall men, height increasing insoles give you a secret ‘lift’ over the competition. Imagine walking into a room 2 inches taller than you would be normally. How much dominant would you be? How attractive would you feel? Do you think it will be easier to walk over to that girl you have your eye on and introduce yourself?
2) Increase your social circle and gain attention. Taller men are usually at the centre of the social circle, other people gravitate towards those that are more dominant than they are. Tallness can be interpreted as dominance. Wear our height increasing insoles and become the life and sole (pun intended?) of the party.
3) Those extra 2 inches are also great for achieving career success. In studies it has been found that taller men are more likely to be promoted. Being taller gives you an air of dominance that translates well into the workplace thus giving your words extra weight in the boardroom.
4) Earn more money. Career success and promotion translates well into pay rises and more money in your back pocket. Our height increasing insoles almost pay for themselves!
5) Height Increasing Insoles are completely discreet meaning no-one will ever know your little secret.
If you want to try out a pair of height increasing insoles simply head over to our store. They are easily affordable and great fun to wear. Adjustable to the height you require, comfortable and safe to wear. If in the unlikely event you are not happy with your purchase then simply return it within a year and we will give you your money back – guaranteed no questions asked. You have nothing to lose but perhaps a lot to gain.