Overpronation explained
Walking, running, standing – all of these activities we take for granted every day are…
Walking, running, standing – all of these activities we take for granted every day are…
The gait cycle – that is, the way we walk – is a marvel of…
Imagine a world where every slight change in temperature sends your fingers into a painful…
Can you imagine waking up each morning with a dreaded sense of anticipation, knowing that…
Are you experiencing persistent pain in your heel or under your foot? This might be…
Patella Tendonitis also known as jumper’s knee is commonly caused from overuse of the knee…
Patella fracture is often the result of a sudden high impact trauma onto the kneecap…
Here are some really great and hopefully helpful running tips for you to try out…
Mobility and flexibility in the knees can be improved upon through daily knee stretches. Not…
Dislocated knee occurs when the knee is knocked out of position, this is usually the…